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Luke Hibberd was overweight, unmotivated, and putting his own life at risk with his continual unhealthy lifestyle. This was until he decided to make a change in his life. In his early 20’s and ticking over the scales at over 175 kilograms, Luke put a stop to this way of living and made the change required to live a happier, and longer life. In this episode, Luke explains how he allowed his body to get to this extreme weight, and the process he took to lose the weight equivalent of another human being to be where he is today. He also explains his role as Studio Manager of Orangetheory Fitness, where he inspires others to achieve their own personal goals, no matter what they are

Orangetheory Fitness: I- @otfhawthorn F - https://www.facebook.com/OrangeTheoryFitness

Jarrod Walsh: T - @jarrodwalsh I - @walshjarrod F - @jarrodwalshmc W – www.jarrodwalsh.com.au

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Karl Amon is a young gun from the Port Adelaide Football Club who has an extremely bright future. What you may not know about Karl is that at a young age, he was diagnosed with Perthes Disease, which at its worst – caused him to lose the ability to walk, and be restricted to a wheelchair for a year. In this Podcast, Karl chats about his childhood, the disease and how he has fought through adversity to end up playing elite football. He also chats about how he inspires other young kids who suffer from the disease, to give them hope in their futures.

T- @karl_amon I - @karlamonn W - http://orthoinfo.aaos.org/topic.cfm?topic=a00070 W – http://www.portadelaidefc.com.au

Jarrod Walsh: T - @jarrodwalsh I - @walshjarrod F - @jarrodwalshmc W – www.jarrodwalsh.com.au

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