Cover of Rise

Rise

Rise

By: 90.3 WHPC
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Lock in with Dr. Saran Heron and bring a change to your thought process. Changing one life at a time, RISE up, inspire, strengthen and elevate our minds together with our weekly guests.Copyright 90.3 WHPC Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Learn How To Recharge and Reset

    Learn How To Recharge and Reset
    28 Oct 2026
    Dr. Saran Heron talks with Edi Matsumoto, NP. She was born in Japan, and inspired to help those who suffer - so she pursued nursing in the U.S. During her nearly 30-year healthcare career, she also created paintings addressing the stress and burnout experienced by healthcare professionals. She will share importance of recharging and resetting. How did she find purpose after several years - and was able to discover her new creative connection with people? Find ways you too can find joy using creative ways.
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    28 min
  • Why So Many Women Discover Fertility Issues Too Late

    Why So Many Women Discover Fertility Issues Too Late
    21 Oct 2026
    Dr. Saran Heron talks with Dr. Marina Straszak-Suri, an experienced OBGYN and dedicated educator with over 35 years of experience in women's health and fertility. She combines her medical expertise with a passion for evidence-based, holistic approaches, naturally empowering individuals to optimize their reproductive health. She will discuss conditions that affect fertility, pre-planning steps one should take prior to conceiving, and lifestyle changes that are important to health fertility.
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    28 min
  • Conversations Every Family Should Have Before There Is A Medical Crisis

    Conversations Every Family Should Have Before There Is A Medical Crisis
    14 Oct 2026
    Dr. Saran Heron talks with Dr. Karen Spencer, a medical sociologist and professor in the department of Health and Behavioral Sciences at the University of Colorado, Denver. Over 25 years, she has studied how patients, families, and healthcare providers make decisions within complex medical systems. Learn about the importance of preparation, understanding how health care works and ways to ensure you address them before a medical crisis arises.
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    28 min
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