Cover of Rise Above Fear: Spiritual Alignment & Transformation with Kelly Keefe

Rise Above Fear: Spiritual Alignment & Transformation with Kelly Keefe

Rise Above Fear: Spiritual Alignment & Transformation with Kelly Keefe

Listen for free

View show details

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.
In this powerful conversation, Andy Porter is joined by Kelly Keefe, Empowerment Coach, Author, Speaker, Reiki Master Teacher and founder of The Heartspace, to explore fear, spiritual awakening, intuition, energetic alignment and what it really takes to create lasting transformation.Kelly shares her own remarkable journey of transformation, including losing 130 pounds, discovering meditation and yoga, hearing the message that she was a healer and eventually being led towards Reiki and a completely different spiritual path.But this conversation goes much deeper than spirituality.Andy and Kelly explore why fear can become the driving force behind our decisions, how experiences from the past can continue influencing our reactions today and why becoming aware of our patterns is only the beginning.Kelly shares a brilliant way of looking at fear:Fear shouldn’t be the CEO of your life. It should be the Director of Risk Mitigation.Rather than fighting fear or simply telling ourselves to “push through it,” Kelly explains how we can understand where fear is coming from, listen to what it is trying to tell us and begin changing the patterns that keep us stuck.They also discuss Reiki, spiritual integrity, intuition, discernment, highly sensitive people, subconscious patterns, identity, energetic alignment and the importance of doing the inner work rather than looking for spiritual shortcuts.TIMESTAMPS03:19 Welcome and introduction to Kelly Keefe04:16 Kelly’s journey and spiritual background05:01 Subconscious rewriting and understanding the human experience05:57 When the spiritual path chose Kelly06:08 Losing 130 pounds and transforming her life06:48 The meditation message that changed everything07:12 Discovering Reiki07:37 An extraordinary synchronicity08:56 “When the student is ready, the teacher appears”09:54 The beginning of Kelly’s deeper spiritual path10:42 Kelly’s Reiki journey11:40 Why Reiki shouldn’t be rushed12:55 Kelly’s experience and concerns about diluted Reiki training14:32 Integrity within spiritual teaching15:43 Has spirituality become a trend?17:57 Why integrity matters18:47 Authenticity, energy and intuition19:34 Intuition and discernment20:09 Learning to tune out the static22:46 Understanding highly sensitive people24:00 Energetic boundaries and protecting your space24:46 Rise Above Fear25:51 How Kelly’s book came about26:30 Why fighting fear may not be the answer26:55 Understanding what fear is trying to do27:36 Why fear shouldn’t be the CEO28:13 Trauma, fear and emotional patterns28:53 Understanding fear through the mind and body29:32 Bringing the human and spiritual together31:31 The tools Kelly uses with clients32:10 The Heartspace methodology35:03 Awareness, therapy and changing old patterns35:56 How to recognise an unresolved emotional charge36:22 Finding neutrality around the past37:05 Rewriting yourself from today38:41 Removing chaos from your life39:49 Choosing a new identity40:37 Why your reality cannot change if everything stays the same41:28 How much of your reaction belongs to the present?42:13 Recognising when the past is influencing today49:03 Reiki as a gateway into spiritual development49:53 How to choose the right Reiki teacher50:33 Reiki training red flags52:04 How you can work with Kelly52:27 Alignment, meditation and Kelly’s programmes54:01 Where to connect with Kelly**ABOUT KELLY KEEFE**Kelly Keefe is an Empowerment Coach, Author and Speaker who helps people rise above fear and move towards greater alignment in their lives.Her work brings together spirituality, energetic practices, Reiki, subconscious work, Neuro Linguistic Programming, somatic approaches and personal transformation.Kelly is also the author of Rise Above Fear** and the founder of The Heartspace.Throughout this conversation, Kelly shares the lessons she has gained from more than a decade of spiritual practice, teaching and working with others.CONNECT WITH KELLY KEEFE🌐 Websitehttp://www.thekellykeefe.com/📘 Facebookhttps://www.facebook.com/kelly.keefe.10▶️ The Heartspace Global YouTubehttps://www.youtube.com/@theheartspace_global🎙️ Kelly on PodMatchhttps://podmatch.com/guestdetail/1743702052726518a3efd530dWant to explore more of Andy Porter’s work?Discover spiritual development, guided meditations, spiritual protection, spiritual and energetic clearings, workshops, classes and conversations with Spirit Guide Chen.🌐 Andy Porterhttps://andy-porter.co.ukWhat would change in your life if fear was no longer making the decisions?🔗 Connect with Us: Website: www.andy-porter.co.ukLinktree: https://linktr.ee/andyporterpsychic Instagram: @andyporterpsychicsurgeon Facebook: facebook.com/andyporterpsychicsurgeon YouTube: Andy Porter Psychic Surgeon🌀 New episodes every week — Subscribe & stay aligned.
adbl_web_anon_alc_button_suppression_t1
No reviews yet