Greece was a dream and I love my relationship, but we didn't get to this point overnight. Let's talk Love Island UK and something I noticed happening amongst a couple. I share my thoughts regarding living up to your partner's wants and needs... but also knowing your values and what you will bend for in a relationship versus what's never going to change.

(0:00 - 2:07) Anxiety kills the cat

(2:07- 6:13) Greece was a dream

(6:13 - 15:46 ) Love Island UK S8E15 current thoughts 

(15:46 - 23:58) The importance of self-awareness and communication in relationships

(23:58 - 24:58) Fin

I probably wouldn’t be here if I got everything I wanted. Setbacks can give you perspective. Letting go allows you to follow the path you’re meant for.

"I am deserving because I am me!" seems like a positive outlook, but that’s not it. We all need to experience some level of an ego death in order to get us back to ourselves.

Intro (00:00 - 00:36)
There’s levels to this shit (00:36 - 2:13)
Analyzing ego death with the help of Rory Gilmore (2:13 - 18:14)
Break the cycle (18:14 - 20:29)
Fin (20:29 - 21:38)

We dive into personal development discussions in this week's episode (which is one of my favorite topics to discuss!). It's all about going from point x to point y throughout different periods of your life. To help us out with our own self-reflection, we're using the character arcs of 5 different Bojack Horseman characters... fun, I know right? And don't worry if you haven't watched the show - this is an episode for you too.

(00:00 - 01:42) Intro
(01:42 - 03:11) How Bojack Horseman characters embody all of us
(03:11 - 03:33) The new podcast format
(03:33 - 06:41) A background on what makes the Bojack characters a useful study
(06:41 - 26:54) Character arcs within 5 Bojack characters
(026:54 - 28:23) Fin