Your Worth Matters — And So Do You
🎙 Reset Mom Moments with Amrit | Episode 5

In this heart-led episode, Amrit from Amrit Inspire speaks directly to the moms who put everyone else first and often forget themselves in the process.

💛 This episode is your gentle reminder to:
– Reclaim your sense of self beyond motherhood
– See self-care as a necessity, not a luxury
– Model self-worth for your children by honoring your own

If you’ve been feeling lost in the rhythm of giving, this moment is for you. Pause. Breathe. Remember:

✨ You are allowed to take up space.
✨ You matter just as much as the ones you care for.

Your Strength Isn’t Loud — But It’s Real
🎙 Reset Mom Moments with Amrit | Episode 4

In this gentle but powerful episode, Amrit from Amrit Inspire reminds moms that real strength often shows up in quiet ways, through your calm presence, your unwavering love, and your ability to keep showing up even when no one is watching.

💛 This episode is a loving nudge to pause, breathe, and recognize:

• The invisible work you do every day

• The quiet courage behind your patience

• How to gently reset with intention

Whether you’re navigating motherhood with chaos or calm, this moment is for you. Because of your strength? It doesn’t need to shout. It already speaks volumes.

✨ You are enough. You are doing more than you realize. ✨

🎧 Episode 3: 3-Minute Self-Care That Actually Works (Even on Busy Days)

Podcast: Reset Mom Moments with Amrit

Feels like you never have time for self-care? You’re not alone, but here’s the good news: sometimes, just three minutes is enough.

In this episode, Amrit shares five powerful micro-resets you can do anytime — no spa, no silence, no schedule needed. These are real, practical rituals that help you breathe, reset, and reconnect with yourself… even in the middle of a busy day.

✨ In this episode:

• Why “big” self-care is a myth for most moms

• 5 quick resets: breathwork, music, mirror moments & more

• A gentle challenge to pick one and try it today

  
  

This is your permission to pause and remind yourself:

You matter, too.

💬 What’s your go-to 3-minute reset? Let me know @amritinspire
📲 Follow the podcast so you never miss your daily dose of calm.