Releasing what is not Yours
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Releasing what is not Yours
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Summary
A gentle guided meditation for emotional release and setting boundaries when you feel overwhelmed by everyone else's needs. Anja helps you notice what you've been carrying that was never yours to hold, and set it down with kindness. For anyone who gives a lot and needs to protect their own energy.
Music: "Soothing Meditation" by Light_Music via Pixabay
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