Relationship OCD & Attachment Styles!
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Relationship OCD & Attachment Styles!
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Episode 28: ROCD & Attachment Styles
Sheva Rajaee, therapist and author of Relationship OCD joins me today for an in depth discussion on Relationship OCD, attachment styles and how they can intermingle! Attachment theory is so important to understand in order to see how we show up and function in relationships. This episode gives great psychoeducation on what attachment means, how it may impact us with OCD, and are we ever able to change our attachment style?
This is a thoughtful and informative discussion, and I hope you enjoy it!
If you are in need of a community of people who can help you feel more accepted, less alone, and more connected to people who understand, please check out my online community for weekly support, monthly classes and events at
https://the-ocd-support-community.co.mn
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