Couverture de Relating with Jen Funk: Getting Honest About the Relationships that Matter Most

Relating with Jen Funk: Getting Honest About the Relationships that Matter Most

Relating with Jen Funk: Getting Honest About the Relationships that Matter Most

De : Jen Funk
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Welcome to Relating with Jen Funk! I’m Jen - a wife of 24 years, mom of three, and Certified Life & Relationship Coach who believes we need love AND skills to create better relationships. Each week we’ll get real about the ups and downs of marriage, family, and all the relationships that matter most. I’ll share simple strategies, tools, and encouragement to help you feel more connected, supported, and confident in building the relationships you truly want.Jen Funk Relations Sciences sociales
Épisodes
  • Ep. 34 How Criticism is Quietly Destroying Your Relationship (And How to Fix It)
    Apr 23 2026

    If you’ve ever felt like…
    no matter what you do in your relationship, it’s just not right - this episode is for you.

    In this episode of Relating with Jen Funk, I’m breaking down a dynamic that shows up in so many relationships… and quietly does a lot more damage than people realize: criticism.

    Because here’s the thing - most people don’t think they’re being critical.
    They think they’re helping. They think they’re pointing things out. They think they’re just trying to make things better.

    But on the other side?

    It can feel like:
    👉 nothing you do is good enough👉 you’re always getting it wrong👉 and eventually… you just stop trying

    And that’s where connection starts to break down.

    We’re talking about how this pattern impacts not just communication - but emotional connection, attraction, and even your sex life - and why it often turns relationships into a parent-child dynamic without either person realizing it.

    Then I walk you through exactly what to do - whether you’re:

    • the one constantly feeling criticized
    • OR the one realizing, “Oh… I think this might be me”

    👉 Inside this episode, you’ll learn:
    • How to recognize a criticism cycle in your relationship• Why criticism leads to distance, defensiveness, and shutdown• What to do if you feel like you can never get it right• How to speak up without it turning into a fight• Simple shifts to communicate your needs without sounding critical• How to rebuild respect, connection, and emotional safety

    If your relationship has started to feel tense, disconnected, or like you’re just not on the same team anymore - this is a really important one.

    If this resonates with you, I’d love to support you further.

    💌 Download my free guide: 5 Simple Habits to Improve Your Relationship Today:

    Sign up for my weekly newsletter with lots of tips and encouragement

    🌐 Head to: https://www.jenfunkcoaching.com

    Or reach out to book a consultation call - sometimes one conversation can shift everything.

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    22 min
  • Ep. 33 Should I Leave My Relationship? What to Do Before You Walk Away
    Apr 16 2026

    If you’ve ever wondered…

    “Is this just a rough season… or is it time to leave?”
    “Am I staying too long… or giving up too soon?”

    You’re not alone - and this is one of the hardest decisions you’ll ever face.

    In this episode, we’re talking about how to actually think through that question in a grounded, real way - without rushing to leave, but also without ignoring what matters.

    Because most people don’t leave when they’re 100% sure.
    They leave when they’re exhausted, disconnected, or feel like nothing is changing.

    But before you walk away from a relationship… there are a few things you need to look at first.

    In this episode, we’ll cover:

    • The difference between a hard season and a relationship that’s truly over
    • Why “trying” often isn’t actually trying
    • What really matters more than the problems you’re facing
    • How to think about infidelity and whether it automatically means it’s over
    • The one question that can change everything
    • 4 clear steps to help you decide what to do next

    If you’re feeling stuck, overwhelmed, or unsure what to do - this episode will help you slow it down and get clear.

    And if you want help walking through this in your own relationship, you can reach out or start with my free guide:

    Free Guide: ⁠⁠⁠⁠⁠⁠5 Simple Habits to Improve Your Relationship Today⁠⁠⁠⁠⁠⁠

    Brand new! - Get your ⁠⁠⁠⁠⁠⁠Couples Gratitude Journal ⁠⁠⁠⁠⁠⁠to help you start seeing the good in your relationship again!

    Free Weekly Newsletter: ⁠⁠⁠⁠⁠⁠Sign Up Here⁠⁠⁠⁠⁠⁠

    How to Work with Jen: ⁠⁠⁠⁠⁠⁠jenfunkcoaching.com⁠⁠⁠⁠⁠⁠

    YouTube Channel: ⁠⁠⁠⁠⁠⁠Relating with Jen Funk⁠⁠⁠⁠⁠⁠

    📱Instagram: @jenfunkcoaching

    📘 Facebook: Jen Funk Coaching

    Like and follow for weekly relationship advice, marriage help, and coaching strategies to build relationships that last.



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    17 min
  • Ep. 32 How to Stop Feeling Distant in Your Relationship (And Feel Close Again!)
    Apr 9 2026

    Have you ever looked at your relationship and thought…
    nothing is really wrong… but nothing is really right either?

    You’re not fighting all the time…but you’re also not really connecting.

    You’re doing life together, but if you’re honest, it feels more like coexisting than actually being close.

    In this episode, I’m breaking down why this happens (and why most couples stay stuck here way longer than they want to)…
    and more importantly, what actually brings a relationship back to life.

    Because here’s what you need to know:
    You don’t wait until you feel close again.
    You start doing the things that create closeness - and the feeling follows.

    I’ll walk you through 5 simple, realistic habits that you can start today! Nothing overwhelming, just small shifts that make a big difference in how your relationship feels.

    These are the same habits I use with my clients… and the same ones my husband and I come back to when we feel disconnected.

    If your relationship feels a little off lately… this episode will show you exactly where to start.

    🎧 In this episode:

    • Why relationships drift even when nothing is “wrong”
    • The biggest mistake couples make when trying to reconnect
    • 3 daily habits that build connection quickly
    • 2 weekly habits that keep your relationship strong long-term

    Resources:

    Free Guide: ⁠⁠⁠⁠⁠5 Simple Habits to Improve Your Relationship Today⁠⁠⁠⁠⁠

    Brand new! - Get your ⁠⁠⁠⁠⁠Couples Gratitude Journal ⁠⁠⁠⁠⁠to help you start seeing the good in your relationship again!

    Free Weekly Newsletter: ⁠⁠⁠⁠⁠Sign Up Here⁠⁠⁠⁠⁠

    How to Work with Jen: ⁠⁠⁠⁠⁠jenfunkcoaching.com⁠⁠⁠⁠⁠

    YouTube Channel: ⁠⁠⁠⁠⁠Relating with Jen Funk⁠⁠⁠⁠⁠

    📱Instagram: @jenfunkcoaching

    📘 Facebook: Jen Funk Coaching

    Like and follow for weekly relationship advice, marriage help, and coaching strategies to build relationships that last.

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    20 min
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