I'm joined today by Esther McCann, known as Miss Manifester. She's a manifesting coach and the author of a new book coming out on July 6th called "Manifesting Happiness." She believes that we're going to create whatever we consider is possible for us in this lifetime. Her goal is to help the collective believe in themselves and expand their possibilities. Esther has been featured on BBC Radio and in publications such as Glamour, Women's Health and Stylists Magazine. 

What You’ll Learn:

• Why you cannot manifest with strength and with the right energy unless you're living in your authenticity
• Why we are repeating so many things through our lives
• What you need to do when you find yourself in an undesirable place in your life
• Why the victim mindset feels safe and how to navigate to the new versions of safety
• What subliminals are and why they are so effective

Rembember that the abundance starts from within you. It's not about attracting it, it's about taking off the glass ceilings and the limitations, and understanding that all of that potential is already there. It's about life mirroring you, rather than you mirroring life.

Resources:

• Find out more about Esther on her website: https://www.missmanifesther.com/
• Esther’s Instagram: https://www.instagram.com/missmanifesther/ 
• My group program https://followyoursunshine.me/coaching-programmes-events 
• Follow me on Instagram: https://www.instagram.com/iampollybagley
• Visit my website for all of my services and offerings: https://followyoursunshine.me
• Email me at: polly@followyoursunshine.me

Lindsay Hall is an inspiring coach who peels back the layers of shame and social conditioning that prevent us from living a fully empowered selves. She specialises in supporting women emotionally through the divorce process and beyond, including dating and co-parenting.

What You’ll Learn:

• How to uncover and heal the wounds caused by wrong conditioning you've picked up along the way
• What you need to learn after you realise you’re not broken
• The meaning of vulnerability and self-trust 
• Why you need to have support in deepening intimacy with others and with yourself
• The big pitfalls and challenges in co-parenting after divorce

Trust yourself. If that feels too scary right now, go back to other podcast episodes, because there's enough evidence around you of women who have pulled themselves out from horrible places. You can borrow their belief temporarily to help you build up your own. It is possible, and although taking the first step is the scariest and the hardest, it goes uphill from there.

Resources:

• Find out more about Lindsey: https://www.lindseyhallcoaches.com/ 
• Lindsey’s Instagram page: https://www.instagram.com/lindseyhallcoaches/ 
• Brene Brown’s work: https://brenebrown.com/ 
• My group program https://followyoursunshine.me/coaching-programmes-events 
• Follow me on Instagram: https://www.instagram.com/iampollybagley
• Visit my website for all of my services and offerings: https://followyoursunshine.me
• Email me at: polly@followyoursunshine.me

Fulfilment does not equal perfection. Future, based on the most expansive version of you, is perfectly possible for you. I can understand why you might be a bit confused by this and think that I'm talking about perfection. So tune in and let's dive into life's imperfection and how it relates to your fulfilment.

What You’ll Learn:

• Why change is so scary and how to manage that fear
• How to create a life that enables you to embrace and integrate the messiness
• Productive questions you can ask yourself to help your imperfection in life become the vehicle for transformation

Your imperfection shines a light on where your fulfilment lies.

I created the Fulfilment Incubator for women who aren't committed to creating the perfect life. They're committed to creating greater awareness of who they are and what they desire, and finding out how to move towards that despite life's imperfections. If you are that woman, book a call with me at https://calendly.com/followyoursunshine/discovery-call.

Resources:

• My group program https://followyoursunshine.me/coaching-programmes-events 
• Follow me on Instagram: https://www.instagram.com/iampollybagley
• Visit my website for all of my services and offerings: https://followyoursunshine.me
• Email me at: polly@followyoursunshine.me

Today's topic is something that I am so passionate about that I've changed the entire direction of my business to focus on it.

That is fulfillment.

Many of us forget to concentrate on fulfillment in our lives, and it's one of the main reasons why we have so much discontentment, frustration, disappointment and regret in life. If we could think about our fulfillment a bit more, the world would be a much better place. So let's start with it right away!

What You’ll Learn:

• What fulfillment is not
• Why we remain in the place of non-fulfillment
• How to change your damaged self-concept

Your fulfillment and your ultimate joy, peace, contentment and happiness is entirely dependent on your decision. Decide to become the best version of yourself and grow.

My latest program, The Fulfillment Incubator, is designed to support you to transform and find fulfillment across every area of your life. Book a call at https://calendly.com/followyoursunshine/discovery-call, and I'm looking forward to having a conversation with you!

Resources:

• My group program https://followyoursunshine.me/coaching-programmes-events 
• Follow me on Instagram: https://www.instagram.com/iampollybagley
• Visit my website for all of my services and offerings: https://followyoursunshine.me
• Email me at: polly@followyoursunshine.me

What is the main mistake when it comes to money, that so many women are making?

Let's unpack this together. 

What You’ll Learn:

• How to decide on the amount of income that you want to call in
• What you need to get a well paid job
• What defines a respectable career
• How women can make money as easily as men
• Two very important things about money that we're neglecting

Money is simply energy. We get to write our own story around money, and we get to make it a good one. 

In my free masterclass on Tuesday, May 23rd, you're going to learn how to transform your money narrative and attract life-changing abundance in record time. You're going to get your hands on the exact strategy my clients and I are using to irreversibly transform our money conditioning to become a magnet to your desires. 

Resources:

• Sign up for my FREE Masterclass: https://followyoursun.kartra.com/page/WildyWorthy 
• Episode 045 Daring to Dive into Entrepreneurship with Elliot Gold https://apple.co/3MtvixR 
• Episode 044 How To Manage Anxiety with Lisa Towers https://apple.co/3pwlzh1 
• Episode 041 How Overcoming a Lifetime of Body Image Issues Led Me to My Purpose with Victoria Henry https://apple.co/42TTYVu 
• My group program https://followyoursunshine.me/coaching-programmes-events 
• Follow me on Instagram: https://www.instagram.com/iampollybagley
• Visit my website for all of my services and offerings: https://followyoursunshine.me
• Email me at: polly@followyoursunshine.me

I'm delighted to be joined today by Elliott Gould, one of the cofounders of Work.Life, which is a co-working space organisation, founded in 2015. Elliot and his co-founder David decided that everyone should be happy in their work lives. They now have 15 co-working spaces, thousands of members, and also a strong team of brilliantly diverse and talented people. Elliott's journey of entrepreneurship has been an inspiring one for me, as I've seen him develop from my very first days of knowing him back in the corporate world, to making some very bold decisions and moves in his work. I'm pleased that he's joining me today to tell his inspiring stories to you.

What You’ll Learn:

• What is the most stressful thing about the transition from a corporate world to being your own boss
• The importance of having an infrastructure and a community for the startups and business owners
• Why a key part of the transition is to decide if you want to go on your own or with somebody
• Is the entrepreneurial mindset something you are born with, or is there something that sparks it? 
• How to deal with the moments when not everything is working out the way that you want 

As we learn from Elliot, It does take experience, understanding of balance, and also the inner confidence that you can make it work. You don't need to be in your business 24/7 in order for it to thrive - you thriving inside is also going to create more of your business thriving as well. 

Resources:

• Work.Life website: https://work.life/ 
• Elliot’s LinkedIn profile: https://www.linkedin.com/in/goldelliot/ 
• My group program https://followyoursunshine.me/coaching-programmes-events 
• Follow me on Instagram: https://www.instagram.com/iampollybagley
• Visit my website for all of my services and offerings: https://followyoursunshine.me
• Email me at: polly@followyoursunshine.me

Today's inspiring guest, Lisa Towers, is an anxiety advocate and coach, and she's incredibly passionate about helping women to find freedom from living in fear of anxiety. She has traveled all over the UK, raising mental health awareness, appearing on TV and radio as part of the national campaign Time to Change and she has been awarded a British Empire Medal of the Queen honors for this voluntary work. She now runs Simply Anxious on Instagram, and she coaches women in campaigns to break the stigma around mental health.

What You’ll Learn:

• The reason why we end up having anxiety disorder
• How the things you don't want can actually help you 
• What you need to change first in order to heal
• The symptoms of anxiety and how to know whether it's time to get support
• How to recognise a good anxiety therapist
• What to do in order to break a very struggling anxiety moment

Let's change the story we're telling ourselves. Don't feel guilty or selfish because your mental health and your emotional wellbeing is more important than anything. We have a choice in every moment of every day, and nothing holds any meaning until we give meaning to it. Instead of thinking you can't, think you can, and then give yourself the time and space to do the work to recover and change your story. 

Resources:

• Lisa’s Instagram page: https://www.instagram.com/simply_anxious 
• Simply Anxious, a book by Lisa Towers https://amzn.to/3owuBtU 
• Hope and Help for Your Nerves, a book by Claire Weekes https://amzn.to/41vXRQa 
• My group program https://followyoursunshine.me/coaching-programmes-events 
• Follow me on Instagram: https://www.instagram.com/iampollybagley
• Visit my website for all of my services and offerings: https://followyoursunshine.me
• Email me at: polly@followyoursunshine.me

I am joined today by a wonderful guest, Helena Grace Donald. Helena works with ambitious women to help them release their internal money blocks, fears and limiting beliefs, so they can reach the levels of wealth and prosperity that they not only desire, but they also deserve. She uses a range of tools and modalities such as Matrix Reimprinting and EFT. She's the founder of Girl Unfiltered, the author of Learning to Love the Girl in the Mirror, and the host of the Girl Unfiltered podcast.

What You’ll Learn:

• Does your view of money change when you become a mother and how
• Questions to ask yourself to determine what wealth means for you in the current phase of your life
• The first step to start rebuilding towards a more positive relationship with money
• How ot heal the money model that was given to you if it's a negative one 
• How to be honest about your own version of wealth

The vibrational alignment within you is the most important thing before you can create any wealth for yourself. The more and more we each do on a micro level, the more it is going to shift and change the world out there. Working on the subconscious beliefs will lead you towards making a decision from the clearest place and going after your goals in an aligned way. 

Resources:

• Helena is the founder of Girl Unfiltered https://www.girlunfiltered.com/ 
• Learning to Love the Girl in the Mirror, a book by Helena Grace Donald https://amzn.to/41wrxfC 
• The Girl Unfiltered Podcast, hosted by Helena Grace Donald https://apple.co/3GPW3Jp 
• Helena is always available on Instagram https://www.instagram.com/girl_unfiltered 
• Apply for my group program https://followyoursunshine.me/coaching-programmes-events 
• Follow me on Instagram: https://www.instagram.com/iampollybagley
• Visit my website for all of my services and offerings: https://followyoursunshine.me
• Email me at: polly@followyoursunshine.me