Couverture de RefineMEnt

RefineMEnt

RefineMEnt

De : Sheri Turner
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

 Purpose Persistence Achievement. Start NOW to become a better version of you. Stop, assess and refine YOUR life. New day- New you!© 2023 RefineMEnt Développement personnel Hygiène et vie saine Réussite personnelle
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • RefineMEnt- Nutrition Depletion from Over-the-Counter Medications

      RefineMEnt- Nutrition Depletion from Over-the-Counter Medications
      Nov 19 2022

      Taking an antacid, Tylenol or aspirin daily or multiple times a day may help you feel better now. Did you know that daily or long term use may cause depletion of many important nutrients we need for proper health? Today we look at 4 groups of over-the-counter medicines that could be hurting your long-term health. 

      “He who takes medicine and neglects to diet wastes the skill of his doctors.” – Chinese Proverb
      Afficher plus Afficher moins
      11 min
    • RefineMEnt- Training for the Holiday Season

      RefineMEnt- Training for the Holiday Season
      Nov 5 2022

      We are a month out from the beginning of the holiday festivities. What is your plan for success this year? It is either think it through or take the chance of the disappointment you will feel starting the new year with weight gain, sleep deprivation and self-doubt. Listen to get help tips on training for the holiday season.
      Afficher plus Afficher moins
      9 min
    • RefineMEnt- Vitamin B4?

      RefineMEnt- Vitamin B4?
      Oct 23 2022

      It is good to be back researching, learning and writing. We continue in the vitamin B family. Today we look at adenine which once was labeled B4. 
      Afficher plus Afficher moins
      7 min
    Aucun commentaire pour le moment