If you’re bloated, exhausted, constantly craving sugar, snapping at your kids, or waking up between 1–3 a.m. every night—your liver may be the root of it all.

In this episode, I uncover how liver and gallbladder congestion could be silently driving your symptoms—from hormonal imbalances and stubborn weight, to skin flare-ups, brain fog, and poor digestion.

We’ll cover:
✨ The real job of your liver (beyond “filtering toxins”) and why it’s your body’s hardest-working organ
✨ Why your liver can hold thousands of stones without you ever knowing
✨ How stagnant bile and gallstones set the stage for parasite infections
✨ The shocking connection between gallstones and every major health complaint—hormones, digestion, energy, skin, weight
✨ Why flushing the liver is essential BEFORE detoxing parasites
✨ What happens when you finally clear congestion and support bile flow

By the end, you’ll understand why your protocols haven’t worked before—and how to finally reset your system from the inside out.

This isn’t just another “cleanse.” It’s a total body reset. 💥
Let’s open the floodgates and get you feeling like YOU again.

Be sure to subscribe to this podcast & leave a review! Bonus points come from sharing! You never know who needs to hear this message.

Purchase your liver flush here:

https://therealmichellerose.com/store/total-body-reset-liver-gallbladder-flush

Follow along:

IG: https://instagram.com/thebuddingroses

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Rebekka Wall is a certified adolescent and adult sleep consultant with Sleep Wise Consulting and she is passionate about people prioritizing sleep and proper rest. As a wife and a homeschooling mother to three boys, Rebekka knows that the ability to live with more energy, less stress, balanced hormones, reduced mental fatigue, and achievable health goals are met through consistent, quality sleep. She has a special interest in how hormonal shifts throughout a woman's life - from puberty, pregnancy, post-partum, perimenopause and beyond, impacts sleep, and she is a huge advocate for providing realistic and sustainable tools for long-term success.

You can find Rebekka on social channels @sleepwiseinseattle or sleepwiseconsulting.com.

Be sure to subscribe to this podcast & leave a review! Bonus points come from sharing! You never know who needs to hear this message.

Schedule an exploratory call with Michelle:

http://therealmichellerose.com/book-a-free-call

Follow along:

IG: https://instagram.com/thebuddingroses

FB: https://www.facebook.com/michelle.harteloo

Think cortisol is your biggest hormone issue? Think again.

In this episode, we’re breaking down the hormone pyramid—and why everything starts at the bottom with insulin, the true master hormone. You’ll learn how insulin impacts your stress response, why managing blood sugar is the foundation of hormonal health, and the surprising ways you may be unknowingly triggering cortisol spikes.

Plus, I share some simple, doable hacks to naturally lower cortisol and start feeling more balanced, calm, and energized—without overhauling your whole life.

Whether you’re dealing with stubborn belly fat, mood swings, energy crashes, or burnout… this episode will connect the dots in a way most health advice doesn’t.

Be sure to subscribe to this podcast & leave a review! Bonus points come from sharing! You never know who needs to hear this message.

Schedule an exploratory call:

http://therealmichellerose.com/book-a-free-call

Follow along:

IG: https://instagram.com/thebuddingroses

FB: https://www.facebook.com/michelle.harteloo