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Red Pill Your Healthcast

Red Pill Your Healthcast

By: Dr. Charlie Fagenholz (@drcharliedc) Lauren Johnson (@naturalnursemomma)
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Summary
 A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.Dr. Charlie Fagenholz (@drcharliedc), Lauren Johnson (@naturalnursemomma) Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Mold: Symptoms, Mycotoxins, & Practical Solutions

    Mold: Symptoms, Mycotoxins, & Practical Solutions
    3 Nov 2026
    Show notesConnect with the Hosts! Dr. CharlieWebsiteInstagramJoin the MembershipNurse LaurenWebsiteInstagramSign up for the Email ListWelcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson tackle mold—understanding how common it is, breaking down common symptoms and mycotoxins, and sharing practical, non-alarmist strategies for home remediation and body detoxification.This week, we discuss:Mold exposure: Common sources in the home and why it often goes overlookedRecognizing the symptoms: From brain fog and fatigue to respiratory and immune challengesMycotoxins vs. mold spores: How toxic load affects the nervous and immune systemsFoundational support: Opening drainage pathways, binders, and mineral replenishmentPractical remediation tips and simple environmental safeguards for the homeShop Supreme SupplementsScutellaria Supreme Olive Leaf SupremeSmilax SupremeShop VerVita SupplementsVerVita Black Cumin Oil (add on Klenz Plus) VerVita Cir Q Tonic Additional Mold Resources & Products:Read our blog about Dr. Charlie’s Mold Remediation Company & Building Biologist here: https://www.drcharliedc.com/blog/healthy-home-series-our-teamSuperStratum Everyday Wipes: SHOPMicroBalance Products: SHOP (use code: DRCHARLIE) Favorites include: Electrostatic Fogger & Fogger, Shampoo, Body wash, Laundry detergent, EC3 Mold Solution Concentrate, candlesWatch an IG Video of what Fogging looks like HEREJoin the Membership to watch Dr. Charlie’s full deep dive into Mold (use code: NATURALNURSEMOMMA)BodyBio PC Oil: SHOP (use code: NATURALAUREN)Air Purifiers: A new brand Dr. Charlie is loving Pura Clenz (use code DRCHARLIE for 25% off)Immunolytics: SHOPAmazon Petri Dishes: SHOPNurse Lauren Recs of Practitioners: Brian KarrMelrose Mold SolutionSearch full library of our favorite supplements:Nurse Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemommaDr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all!https://www.redpillyourhealthcast.com/
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    34 min
  • Cancer

    Cancer
    21 Oct 2026

    Show notes:

    Connect with the Hosts!

    Dr. Charlie

    • Website

    • Instagram

    • Join the Membership

    Nurse Lauren

    • Website

    • Instagram

    • Sign up for the Email List

    In today’s episode, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into a heavily requested topic: the C-word—cancer. While we do not treat cancer, we want to discuss the best ways to focus on everyday prevention. Tune in as we explore everything from mitochondrial health to essential daily habits you can start implementing right away.

    Specific Supplements/Products Mentioned:

    • Non-Toxic Household Cleaners: SHOP (use code DRCHARLIE)

    • Non-Toxic Swaps by Lauren: CHECK IG POST

    • Glucose Monitor: SHOP

    • Good Beauty Skincare SHOP (use code: NATURALNURSEMOMMA)

    • Flower Essences for Emotions- SHOP

    • EFT Tapping for Emotions- SHOP

    • PEMF Mat: SHOP (use code DRCHARLIE500)

    • Sauna Options-

      • Therasage: SHOP HERE (use code NATURALNUREMOMMA)

      • Sunlighten: SHOP HERE (use code DRCHARLIE)

    • Crème Brûlée reference from Glucose Goddess

    Search full library of our favorite supplements:

    • Nurse Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

    • Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y'all!https://www.redpillyourhealthcast.com/


    Mentioned Supplements & Tools:Shop VerVita SupplementsShop Supreme Supplements
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    31 min
  • What Your Ferritin Is Telling You, Healing on a Budget & More

    What Your Ferritin Is Telling You, Healing on a Budget & More
    7 Oct 2026

    What Your Ferritin Is Telling You, Healing on a Budget & More

    Show notes:

    Connect with the Hosts!

    Dr. Charlie

    • Website

    • Instagram

    • Join the Membership

    Nurse Lauren

    • Website

    • Instagram

    • Sign up for the Email List

    Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are back for another wide-ranging conversation on practical, root-cause approaches to your health—from understanding ferritin levels to finding ways to prioritize healing without breaking the bank.

    This week, we discuss:

    • Ferritin

    • Healing on a budget: Where to prioritize your time and money when you can’t do everything at once

    • Biological dentistry

    • Anxiety & depression


      Favorite Supplement Brands:⁠

      Shop VerVita Supplements

      ⁠⁠Shop Supreme Supplements


    Specific Supplements Mentioned:

    Ferritin:

    • VerVita Black Cumin Oil

    • Golden Thread Supreme

    • Astragalus Supreme

    • Mega mucousa- Fullscript

    • Nettles

    Healing on a Budget:

    • Find a Frequency Medicine Doc - Find some of Dr. Charlie’s Referral’s Here

    • BodyBio PC Oil or Remineralize (or any of their products!) - SHOP

    Anxiety & Depression:

    • Designs for Health Gaba in Fullscript (link below)

    • Calm by BodyBio - SHOP

    • Kalmz by VerVita

    • Apex GabaTone in Fullscript (link below)

    Additional Information:

    • Dr. Dr. Michelle Jorgensen Biological Dentist on our Podcast: LISTEN HERE

    • Anxiety and Depression on our Podcast: LISTEN HERE

    • Find an NET Provider: HERE

    Join the In The Trenches Membership to watch Dr. Charlie’s full deep dives on topics like this and beyond (use code: NATURALNURSEMOMMA)

    Search full library of our favorite supplements:

    • Nurse Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

    • Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz


    Thanks for listening y'all!

    Comment on our instagram post HERE what other questions you’d like us to cover!


    Can’t find a supplement we mention? Email us at hello@redpillyourhealthcast.com
    Show more Show less
    41 min
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