Cover of Rebuild After Grief | Widow, Loneliness, Faith, Encouragement, Scripture

Rebuild After Grief | Widow, Loneliness, Faith, Encouragement, Scripture

Rebuild After Grief | Widow, Loneliness, Faith, Encouragement, Scripture

By: Shonna Gaston | Rebuilding Coach Encourager for Christian Widows
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Are you a Christian widow?

Do you wish the loneliness would go away once and for all?

Are you exhausted from making all the decisions by yourself?

Do you feel like you’re in survival mode, just trying to make it through the day and not lose your faith?

Are you scared to ask for help?

Would it be easier to be there for your kids if they understood what you’re going through?

I’m so glad you’re here! As you navigate life after loss, this podcast will help you model faith and courage for your children, make it through each day, and learn to let go of what you can't control.

Hi, I’m Shonna, a widow, mom, grandma, and Jesus follower. For seven years after becoming a widow, I battled loneliness in all the wrong ways.

When I suddenly became the sole decision-maker, I was lost and made some very bad decisions because I felt no one understood what I was going through and I wouldn’t dare be vulnerable and ask for help.

I finally realized if I was ever going to enjoy life again and model faith well for my family, I needed to find out who I was as an individual according to God’s design, then align my life with his purpose.

I started intentionally connecting with God each day and over the course of time, my mind was renewed and I became strong again. And now I am ready to share it with you!

So, if you're ready to overcome the loneliness you've felt since becoming a widow, learn some simple habits to strengthen your faith, and become the best you can be for your children...Grab a notebook and your favorite flashy pen and let’s dive in!

Copyright 2026 All rights reserved.
Christianity Hygiene & Healthy Living Ministry & Evangelism Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • 11 | The Unexpected Cure for Chronic Loneliness as a Christian Widow
    14 min
  • 10 | 3 Ways to Encourage Yourself with Scriptures
    1 Oct 2026

    Widow, what does Scripture say about the woman God designed you to be?

    Has loneliness made it hard to imagine a joyful future after loss?

    Want to grow your faith, connect with God and become who he designed you to be?

    Who is the woman God designed you to become—and what would her life look like? In this episode, we’re exploring how becoming the IDEAL YOU can be the beginning of restoration after loss. You’ll learn three powerful practices using Scripture—LOOK UP to envision the life God has for you, SPEAK UP to align your words with His truth, and CHEER UP through expressing gratitude. These simple practices can strengthen your faith, transform how you see yourself, and help you begin creating a future filled with purpose, confidence, joy, and hope.

    I would love to hear from you! Email your questions, comments, or content requests and I’ll get back to you quickly.

    Contact - > shonna@shonnagaston.com

    Podcast -> https://rebuildaftergrief.podbean.com

    Show more Show less
    16 min
  • 09 | The Faith Shift That Changed Everything for Me in Widowhood and Life
    24 Sep 2026

    Widow, are you at a breaking point and don’t know how to ask for help?

    Has loneliness left you wondering how to move forward in faith after loss?

    What if the breakthrough you need begins with a simple shift in your faith?

    What if the breakthrough you’ve been waiting for requires a shift in your faith? Life after losing your husband can bring moments when the loneliness, decisions, and pressure simply feel too heavy. In this episode, we’re talking about how to make the faith shift from simply believing God can help you to confidently seeking His personal plan for your life. You’ll learn how to use your eyes, ears, and mouth to build your faith, break through fear and loneliness, and begin moving toward the restoration, purpose, and life God has for you.

    I would love to hear from you! Email your questions, comments, or content requests and I’ll get back to you quickly.

    Contact - > shonna@shonnagaston.com

    Podcast -> https://rebuildaftergrief.podbean.com

    Show more Show less
    14 min
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