Couverture de Radio Headspace

Radio Headspace

Radio Headspace

De : Headspace Studios
Écouter gratuitement

À propos de ce contenu audio

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.© Headspace. All Rights Reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • When Life Doesn’t Go to Plan, Laugh Anyway
      Oct 25 2025
      Sometimes the best response to frustration is laughter. Sam talks about how embracing humor can turn small disappointments into moments of joy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
      Afficher plus Afficher moins
      6 min
    • What to Do When Your Inner Critic Won’t Stop
      Oct 24 2025
      We all know the voice of the inner critic — it tells us we’re not ready, not enough, or bound to fail. In this episode, Dora reflects on how self-doubt shows up and offers mindful practices like pausing, breathing, and self-reparenting to meet that voice with compassion instead of judgment. Learn more about your ad choices. Visit podcastchoices.com/adchoices
      Afficher plus Afficher moins
      6 min
    • What to Do When You Don’t Get Closure
      Oct 23 2025
      Not every ending is clear — sometimes friendships, relationships, or jobs just fade without a goodbye. In this episode, Dora reflects on the grief of unspoken endings and offers mindful tools like ritual, self-reflection, and compassion to help you find closure within yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices
      Afficher plus Afficher moins
      6 min
    Aucun commentaire pour le moment