We’re reframing what the transition from girlhood to adulthood is “supposed” to look like. Upon chatting with Lindsey Simcik and Krista Williams, we dove into the topic of connecting with your core values in order to support you in your evolution.

Knowing that in the now, we embody our past and future selves, is what helps us to reach our fullest potential. Join us in an inspiring conversation where we are challenged to use our intuition and trust the truth that’s been in us all along.

SOME OF THE GOODNESS IN THIS EPISODE INCLUDES:

+ Viewing transition as a reset

+ College and after high-school plans

+ Evolving relationships as you grow

+ Choosing freedom over normalized “professional adult life”

+ Allowing our core values to guide us

SOCIALS:

+ SAMANTHA TANDY: @sam.tandy

+ EDEN McCULLOUGH: @eden.mccullough

+ RUBY Instagram: @_therubyco

+ RUBY Pinterest: @therubyco

+ RUBY Facebook: @therubycommunity

SUPPORT OUR GUESTS:

+ LINDSEY SIMCIK: @lindseysimcik

+ KRISTA WILLIAMS: @itskrista

+ ALMOST30: @almost30podcast

+ WEBSITE: https://almost30.com/about

When’s the last time you asked yourself how you truly are? Like really. Mental health needs to be a priority. We need to normalize self check-ins and practicing humility in asking for help.

Join us in a conversation on what our minds look like right now, and hear how we’re working on vulnerability and really feeling our feelings. Our brains are vast and intricate, and we need to know how to take care of them.

Let’s be friends with our minds instead of being at war with them.

• Dealing with intrusive thoughts
• Mental Health’s ever-changing state
• Healing our feeling defenses
• Curiously discovering your mind

SOCIALS:

• SAMANTHA TANDY: @sam.tandy
• EDEN McCULLOUGH: @eden.mccullough
• RUBY Instagram: @_therubyco
• RUBY Pinterest: @therubyco
• RUBY Facebook: @therubyco

A beautiful meditation with Eileen McNally to look inside of yourself and boldly step into the new day. 

xo, RUBY

SOCIALS:                                                                                                                                                                                                      RUBY Instagram: @_therubyco                                                                                                                                                                       RUBY Facebook: @therubyco                                                                                                                                                                       Eileen Instagram: @mindsetwitheileenrose