Quiet the Noise: Slow Down, Make Space, Listen Inward
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Quiet the Noise: Slow Down, Make Space, Listen Inward
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This is Day 1 of the Quiet the Noise Challenge.
The world is noisy! It can be hard to hear yourself in the middle of it all.
But if you want to live with freedom, health, and joy then you must slow down and create enough spaciousness and quiet so you can recognize and then trust your own inner voice.
Day 1 invites you to practice three interrelated steps: slow down, create space, listen inward for wisdom.
You don’t need perfection. You simply need “enough” spaciousness for this season. You simply need to start somewhere.
Resources
Registration for Autumn Session of the Brave + Beautiful Community is now open! Become a member.
Join the Challenge live and get the notes and prompts here: https://www.alifeinprogress.ca/quiet-the-noise/
Connect with Krista:
- Instagram: @a_life_in_progress
- Facebook: @alifeinprogressca and @rebrandingmiddleage
- YouTube: @ALifeinProgress
- Website: alifeinprogress.ca
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