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Quality Queen Control

Quality Queen Control

De : Asha Christina
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 Faith, Sophistication, Psychology, Dating, and Lifestyle. I candidly discuss it all holding nothing back! Join the A team and be ready to broaden your horizon with this podcast!Copyright Asha Christina Christianisme Développement personnel Ministère et évangélisme Réussite personnelle Spiritualité
Épisodes
  • How To Become Psychologically Hard To Manipulate

    How To Become Psychologically Hard To Manipulate
    Mar 6 2026
    Tired of feeling pulled into guilt, doubt, or control by toxic people?

    In this empowering episode, Asha Christina teaches you how to become psychologically hard to manipulate turning yourself into someone manipulators can't easily sway, gaslight, or drain.

    Drawing from psychology and faith-based truth, Asha shares practical steps: know your emotional "fracture points", strengthen self-awareness to spot tactics early, master saying "no" without guilt, use gray rock for repeat offenders, stay calm under pressure, trust your reality over their narratives, set ironclad boundaries, and root your worth not external approval.

    No more second-guessing yourself or walking on eggshells. This is your blueprint to reclaim power, protect your energy, raise standards in relationships/friendships, and walk confidently as the high-value queen God designed unshakable, discerning, and free.
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    40 min
  • You're Hurt... But Are You Also Avoiding Accountability?

    You're Hurt... But Are You Also Avoiding Accountability?
    Mar 3 2026
    You're valid in your pain.. someone hurt you, and that matters.

    But what if part of staying stuck is avoiding the mirror? In this convicting episode of Quality Queen Control, Asha Christina asks the tough question: You're hurt, but are you also avoiding accountability?

    Blending psychology insights on defensiveness, blame-shifting, victim mentality, projection, and ego protection with faith-based wisdom, Asha reveals how we sometimes hide behind hurt to dodge responsibility for our choices, reactions, patterns, or contributions to toxic cycles in relationships, friendships, or self-sabotage.

    Spot the signs: rewriting narratives to stay the "victim," deflecting with "you hurt me first," using trauma as a perpetual shield, refusing apologies or repair, or staying angry to avoid self-reflection.

    Learn to hold space for your legitimate pain while courageously owning your part set healthier boundaries, break repeating cycles, forgive, reclaim power, and step into the mature, high-value Queen God calls you to be.
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    36 min
  • Understanding Emotional Manipulation & Narc Traits

    Understanding Emotional Manipulation & Narc Traits
    Feb 27 2026
    Ever felt confused, drained, or doubting your own reality in a relationship?

    In this eye-opening episode of Quality Queen Control, Asha Christina unpacks emotional manipulation and narcissistic traits:
    the sneaky tactics toxic people use to control, diminish, and keep you hooked.From gaslighting (making you question your memory/sanity), guilt-tripping, love-bombing followed by devaluation, playing the victim, passive-aggression, projection, silent treatment, entitlement, lack of genuine empathy, grandiosity, constant need for admiration, and blame-shifting.

    Asha reveals how these "narc" behaviors erode your confidence, peace, and God-given worth.Blending psychology red flags with faith-based truth, she equips you to spot these patterns early in dating, friendships, or family; set firm boundaries; heal from the trauma; reclaim your power; and attract high-value connections that honor your light instead of dimming it.

    No more walking on eggshells or second-guessing yourself.
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    47 min
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