In the last episode of the Psych for Life - Summer Series, I'm resharing my chat with Mark Morris about all things transitioning to being a father.

Mark is a passionate advocate for positive masculinity and gender equality, an active dad of 2 and volunteers at his children’s school and local football club. With more than 20 years of leadership experience and a degree in Psychology, he specialises in People, is an accredited executive leadership coach, a Board Director, an Adjunct Professor in Leadership and Gender Equality, and is currently leading a number of research initiatives. He encourages a greater focus on equity in schools & early childhood to set children on a better path early on, contributing to reducing the gender pay gap and gender-based violence downstream.

Listen in to hear -

- Why the transition to being a father has been Mark's most important role

- The difficulties in becoming a parent in today's world

- Where men most need support with parenting

- The importance of good role models and consideration of gender roles for boys

- Why we should be cancelling the boys will be boys attitude

And so much more!

If you would like to connect with Mark, you can do via the links below -

https://www.mark-morris.me

Liked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website and via Booktopia).I

If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.

Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and leave a comment or send me a DM! I love hearing from my listeners.

In this episode of my Summer Series, we're revisiting a super popular episode that may be a timely reminder for all of us as the new year picks up pace.

We hear about self esteem and self-love often. So what are they and how do we enhance ours if it feels like they may be lacking? Listen to this quick power ep as I discuss all things self esteem and self love.

This episode includes:

- understanding more about self esteem and self love

- why is acceptance so important

- you’ll learn a process of self acceptance that increases self esteem and you’ll gain another process that enhances self-love

Liked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website and via Booktopia).

If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.

Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.

In this Summer Series episode of Psych for Life, I'm re-sharing my chat with Megan Golightly, one of the most popular organising and decluttering influencers in North America. Megan is best known for weaving her psychology background and interest in neuroscience into the help she provides, promoting the importance of mental health and positive change.

Listen in to this episode to learn:

- The impact of clutter on our mental wellbeing

- The difference between clutter and hoarding as a mental health concern
- Why you want to break the pattern of cluttering and being disorganised?

- The benefits of "going more lightly" in your home


To connect with Megan Golightly and learn more about how she can help, see below:

Go Simplified

Liked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website).

If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.

Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.