Couverture de Present and Sober

Present and Sober

De : Sam Goldfinch and Ellie Crowe
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  • Résumé

  • If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
    Present and Sober 2021
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    Épisodes
    • The Paradox of Sobriety: It’s Not Just About Quitting Drinking

      The Paradox of Sobriety: It’s Not Just About Quitting Drinking
      Apr 23 2024
      This week, Ellie and Sam explore a key truth in sobriety: it's not about the number of alcohol-free days we get, but the intention behind them. We answer Bev's question from our membership group, discussing why behaviour isn't the best metric for success and how focusing on our inner desires leads to true freedom. Join us as we explore the deeper journey to rediscover joy and peace in sobriety.
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      26 min
    • How did Sam and Ellie Meet?

      How did Sam and Ellie Meet?
      Apr 16 2024
      Join us as we reminisce about our serendipitous meeting, share hilarious anecdotes, and reflect on how and why we started the Present & Sober podcast. A fun and heartwarming behind-the-scenes look at our journey (that includes you, listeners!).
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      25 min
    • Andy Ramage: Unleashing Your Alcohol Free Potential

      Andy Ramage: Unleashing Your Alcohol Free Potential
      Apr 9 2024
      Embarking on an alcohol-free journey can be transformative, not just for the body, but for the mind and soul too - and that's the heart of today's conversation on Present & Sober. Join us as we dive deep with Andy Ramage, a leading voice in the sobriety movement and wellness coaching, to uncover the life-changing benefits and expanding horizons of living present and sober!
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      55 min
    Sciences sociales Psychologie Hygiène et vie saine Réussite personnelle
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