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Pregnant in Aberdeen

Pregnant in Aberdeen

De : Jade Gordon
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 A podcast for those expecting in the North East of Scotland, listen to local birth stories, hear about local classes and services, and lots of birth tips and tools.© 2026 Pregnant in Aberdeen Parentalité Relations
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    Épisodes
    • #11 5min Hypnobirthing Episode 2 - Your Brain and Birth

      #11 5min Hypnobirthing Episode 2 - Your Brain and Birth
      Feb 13 2026

      The brain and birth, and the importance of hormones.

      Find the shownotes at pregnantinaberdeen.com
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      5 min
    • #10 5min Hypnobirthing Episode 1 - What is Hypnobirthing?

      #10 5min Hypnobirthing Episode 1 - What is Hypnobirthing?
      Sep 12 2025

      Today we’re tackling a big one: What exactly is hypnobirthing?

      Now, before you picture someone swinging a pocket watch in front of your face, or imagine yourself clucking like a chicken during contractions, let me reassure you, that's much more stage hypnosis. Fun at parties, sure — but not what we’re talking about here.

      Hypnobirthing is much more down-to-earth. It’s a set of tools and techniques designed to help you stay calm, confident, and as comfortable as possible during birth. It’s about training your brain and body, so you can work with your body in labour, instead of fighting against it.


      Find the full shownotes here: https://pregnantinaberdeen.com/episode10
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      6 min
    • #9 How to Stay Calm When Everyone Has an Opinion About Your Birth

      #9 How to Stay Calm When Everyone Has an Opinion About Your Birth
      Jul 22 2025

      In this episode I'm sharing how to stay calm when everyone has an opinion about your birth, including what compels people to comment, setting boundaries, finding that calm again and a reminder that this is your birth, no one else's. If you're currently putting up with this let me assure you I do understand and I've been there!

      Read the show notes at https://pregnantinaberdeen.com/episode9
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      17 min
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