Couverture de Power Up For Change

Power Up For Change

Power Up For Change

De : E.ON Next
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News of the global climate crisis can leave us feeling helpless, with too much negativity triggering our eco-anxiety.


When the time comes to act, many of us feel paralysed.If you're feeling impacted by eco-anxiety, E.ON Next have created a range of resources including mindfulness meditations, green noise soundscapes and breathwork tutorials, all designed to get you in the right frame of mind.If you think you know what eco-anxiety feels like, press play. Let’s Power up for Change

Hosted on Acast. See acast.com/privacy for more information.

E.ON Next Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Sciences sociales
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    Épisodes
    • Green Noise Soundscape

      Green Noise Soundscape
      Apr 14 2023

      As part of a final audio resource, we're bringing you a green noise soundscape. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to address any mounting eco-anxiety, or just for a moment of calm for yourself.


      Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.


      Power Up For Change is presented by E.ON Next

      Hosted on Acast. See acast.com/privacy for more information.
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      10 min
    • Meditation Mantra (Duncan)

      Meditation Mantra (Duncan)
      Apr 13 2023

      This week, we have a meditation mantra from Duncan at Meditate London. Here for you when you need to reduce stress and deal with any mounting anxiety. Whether you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to hit play on when you feel the need to take on mounting eco-anxiety, or just for those moments when you're in search of a brief bit of calm for yourself.


      Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.


      Power Up For Change is presented by E.ON Next


      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      11 min
    • Breathwork Meditation (Sam)

      Breathwork Meditation (Sam)
      Mar 31 2023

      Today we have a breathwork meditation, from the wonderful Sam at IO Project. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to address any mounting eco-anxiety, or just for a moment of calm for yourself.


      Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.


      Power Up For Change is presented by E.ON Next

      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      12 min
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