Anna Parker-Naples shares her personal journey through her mother's cancer diagnosis and the extensive research she conducted on alternative treatments and dietary changes. She emphasizes the importance of taking proactive steps during the waiting period for a diagnosis and discusses various natural remedies, including apricot kernels, teas, and oxyhydrogen therapy. Anna encourages listeners to seek out information and support, highlighting the potential for healing and hope even in difficult circumstances.

Takeaways

• Researching alternative treatments can empower you during a diagnosis.
• A sugar-free diet can significantly help with inflammation.
• Books like 'Radical Remission' offer hope and insights.
• Apricot kernels may have cancer-fighting properties.
• Soursop tea is used in many cultures for its health benefits.
• Hydrogen therapy can aid in reducing inflammation.
• Taking action during waiting periods is crucial.
• Alternative medicine can complement traditional treatments.
• You are not alone in your health journey.

Follow Links:

Get the Influential Breathwork Syllabus here:

⁠https://www.influentialbreathwork.com/syllabus⁠

Follow Anna Parker-Naples on

Instagram: https://www.instagram.com/healingafterthehardstuff

Instagram: ⁠https://www.instagram.com/annaparkernaples⁠

LinkedIn: ⁠https://www.linkedin.com/in/annaparkernaples⁠

Mentioned in this episode:

Radical Remission by Kelly Turner

Cured by Dr Jeff Rediger

Anti-Cancer - A New Way of Life - Dr Davide Servan-Schreiber

World Without Cancer: The Story of Vitamin B17

Curious about Oxyhydrogen Therapy? https://influentialbreathwork.com/oxyhydrogentherapy

Keywords

breathwork, cancer, alternative treatments, dietary changes, healing, apricot kernels, oxyhydrogen therapy, holistic health, natural remedies, wellness

Anna Parker-Naples and Jo Robinson-Howarth explore the profound journey of healing, particularly in the context of Jo's recent breast cancer diagnosis. They discuss the importance of listening to one's intuition, the balance between medical advice and personal choices, and the power of acceptance and love in the healing process.

Jo shares her experiences with holistic approaches, the significance of gratitude, and the lessons learned from navigating life's challenges. The conversation emphasizes the importance of self-care, the impact of sharing personal stories, and the need for individuals to respect their own healing paths.

Takeaways

• Jo's journey through cancer highlights the importance of emotional healing alongside physical healing.
• Listening to intuition can lead to life-saving decisions.
• The discovery of a lump can be a pivotal moment in one's health journey.
• Navigating medical advice requires personal empowerment and choice.
• Honesty with loved ones about health challenges is crucial.
• Acceptance of life's challenges can lead to profound personal growth.
• Spiritual beliefs can provide comfort and understanding in difficult times.
• Practicing gratitude can shift perspectives during tough situations.
• Sharing personal stories can inspire and connect others.
• Self-care is essential for those who help others in their healing journeys.

Follow Links:

Get the Influential Breathwork Syllabus here:

https://www.influentialbreathwork.com/syllabus

Follow Anna Parker-Naples on

Instagram: https://www.instagram.com/annaparkernaples

LinkedIn: https://www.linkedin.com/in/annaparkernaples

Follow Jo Robinson-Howarth:

https://www.linkedin.com/in/jo-howarth/

https://www.instagram.com/jo_happiness_howarth/

Anna Parker-Naples shares her journey of healing after the loss of her mother, exploring themes of grief, community support, and the transformative power of breathwork, and how opening up her intuition has led to a deeper psychic connection.

She discusses the importance of being open and vulnerable in the healing process, the signs and synchronicities she experienced after her mother's passing, and how leading breathwork sessions helped her navigate her grief. Anna emphasizes the significance of connection and support from others during difficult times and encourages listeners to embrace their emotions and seek healing through breathwork.

In this episode, Anna Parker-Naples interviews Gemma Went about her journey of healing after experiencing significant personal challenges, including a difficult marriage and subsequent divorce. They discuss the importance of emotional processing, self-trust, and the role of breathwork and spirituality in healing. Gemma shares her insights on the masks people wear to hide their struggles and emphasizes the need for authenticity in both personal and professional lives.

Takeaways

• Healing is a continuous journey, not a destination.
• Wearing a mask of success can hide deeper issues.
• Emotional processing is crucial for healing.
• Self-trust is essential for personal growth.
• The body holds onto trauma and stress.
• Breathwork can facilitate profound healing.
• Spiritual awakening often follows deep personal challenges.
• Community support is vital during tough times.
• Understanding gut health can impact emotional well-being.
• Authenticity in leadership fosters deeper connections.

Get the Influential Breathwork Syllabus here:

⁠https://www.influentialbreathwork.com/syllabus⁠

Follow Anna Parker-Naples on Instagram: ⁠https://www.instagram.com/healingafterthehardstuff⁠

Instagram: ⁠https://www.instagram.com/annaparkernaples⁠

LinkedIn: ⁠https://www.linkedin.com/in/annaparkernaples⁠

Follow Gemma Went https://www.instagram.com/gemmawent/

Summary

In this episode of Healing After The Hard Stuff, Anna Parker-Naples shares her personal journey of healing through breathwork. She discusses her struggles with anxiety, the pressures of success, and the pivotal moment that led her to discover breathwork as a transformative healing modality. Anna emphasizes the importance of addressing trauma and stress through various healing methods, including breathwork, and highlights the creation of her own Breath Healing Release Method. The episode concludes with a call to action for listeners to explore their own healing journeys.

Takeaways

• Breathwork can be a powerful tool for healing.
• Anxiety can manifest unexpectedly, even in confident individuals.
• Success does not always equate to personal fulfillment.
• Listening to your intuition is crucial for well-being.
• Panic attacks can mimic serious health issues.
• Breathwork can help release trauma stored in the body.
• Creating a supportive community is essential for healing.
• Healing is a journey that requires self-compassion.
• Different modalities can complement each other in healing.
• Mental health awareness is critical in today's society.

Follow Links:

Get the Influential Breathwork Syllabus here:

⁠https://www.influentialbreathwork.com/syllabus⁠

Follow Anna Parker-Naples

on Instagram: ⁠https://www.instagram.com/healingafterthehardstuff⁠

Instagram: ⁠https://www.instagram.com/annaparkernaples⁠

LinkedIn: ⁠https://www.linkedin.com/in/annaparkernaples⁠

In this episode, Anna Parker-Naples shares her journey of transformation and healing, discussing the importance of addressing personal struggles and the healing process. She emphasises the need for intimate conversations about grief, burnout, and the human experience, while introducing various healing methodologies, including breathwork. The podcast aims to create a supportive space for listeners to feel less alone in their challenges and to explore the deeper aspects of life and healing.

Takeaways

• The podcast aims to create intimate and honest conversations.
• Healing is a journey that many can relate to.
• Grief and loss are universal experiences.
• Burnout can lead to significant life changes.
• Health and love are the most important aspects of life.
• Healing methodologies can provide support and guidance.
• It's okay to not have a linear healing process.
• Personal struggles can lead to greater understanding and connection.
• The importance of regulating our nervous systems for well-being.
• Sharing experiences can help others feel less alone.

Follow Links:

Get the Influential Breathwork Syllabus here:

⁠https://www.influentialbreathwork.com/syllabus⁠

Follow Anna Parker-Naples on Instagram: ⁠https://www.instagram.com/healingafterthehardstuff⁠

Instagram: ⁠https://www.instagram.com/annaparkernaples⁠

LinkedIn: ⁠https://www.linkedin.com/in/annaparkernaples⁠

Welcome to Healing After the Hard Stuff.

This podcast is for the moments when life and business feel harder than you ever expected. Burnout. Grief. Loss. Identity shifts. The seasons where everything feels heavier, messier, and far from straightforward.

Here, I’m creating space for real, meaningful conversations about the parts of life we don’t often talk about openly. The moments that crack us open, change us, and ask us to find a different way forward. My hope is that these conversations help you feel less alone, while also giving you access to healing techniques and modalities that can genuinely make a difference.

You’ll hear honest stories, conversations with experts, and reflections on breathwork and nervous system regulation. I’ll also share from my own work as the founder of Influential Breathwork Academy, where I train people to use breath to support physical, emotional, mental and spiritual wellbeing.

If you’re finding your way through a difficult chapter, I hope this podcast offers something steady and supportive.

One breath at a time.

Follow Links:

Get the Influential Breathwork Syllabus here:

⁠https://www.influentialbreathwork.com/syllabus⁠

Follow Anna Parker-Naples on Instagram: ⁠https://www.instagram.com/healingafterthehardstuff⁠

Instagram: ⁠https://www.instagram.com/annaparkernaples⁠

LinkedIn: ⁠https://www.linkedin.com/in/annaparkernaples⁠

In this episode, Anna Parker-Naples discusses the idea of not apologising for taking a break from her podcast and encourages listeners to reflect on when they feel the need to apologize for doing what is right for themselves. She explores the conditioning that leads us to believe we must always push ourselves and shows the importance of listening to our bodies and prioritizing our own needs. Anna also shares her excitement about her breathwork certification program and the positive feedback she has received. She concludes by urging listeners to stop apologizing for things they don't need to apologise for.

Chapters

00:00 No Apology

03:22 Conditioning to Apologize

06:41 Listening to Our Bodies

09:38 Validation and Feedback

11:32 Trusting Joy and Priorities

14:22 Creating Something Special

14:51 No More Apologies

For Anna Parker-Naples

Website: www.annaparkernaples.com

Instagram www.instagram.com/annaparkernaples

Facebook www.facebook.com/annaparkernaples

LinkedIn: www.linkedin.com/in/annaparkernaples

TikTok: www.tiktok.com/@annaparkernaples

For Influential Breathwork®️

Website www.influentialbreathwork.com

Certification www.influentialbreathwork.com/influentialbreathworkcoach

Instagram www.instagram.com/influentialbreathwork

For Influential Audio - The Podcast Agency

Website: www.influentialaudio.com

Instagram www.instagram.com/influentialaudio