Watch the ART™ Method silence the Type 4 "Victim" Saboteur in under 60 seconds—then learn how to apply it to YOUR inner critic.

Host: Stef Becker (Sadashiva)

In this episode, Stef Becker (Sadashiva) takes you inside the mind of an Enneagram Type 4 to show you the ART™ Method in action—the exact method to stop your inner critic the moment it strikes.

🎯 IN THIS EPISODE:

1. Why your inner critic feels so powerful (the neurological "superhighway")
2. The Type 4 "Victim" Saboteur—and why this pattern exists in ALL of us
3. Real-time cinematic demonstration: Watch a woman transform her inner dialogue in 40 seconds
4. The ART™ Method breakdown: Awareness → Reframe → Transformation
5. The ancient Yoga Sutra blueprint: Why Patanjali documented this 2,400 years ago
6. Why this isn't just about Type 4—it's a masterclass in understanding anyone you love

⏱️ TIMESTAMPS:

1. 0:35 Why you feel stuck even when you're trying so hard
2. 3:48 The 3 steps of the ART™ Method breaking a decades-old pattern in real-time
3. 6:00 The neuroscience: How this actual neuroplasticity rewires your brain
4. 7:25 The ancient proof: Patanjali's Yoga Sutras and the blueprint for stilling the mind
5. 9:20 How to spot this saboteur in yourself and others without judgment

📝 THIS WEEK'S PRACTICE:

Apply the ART™ Method to your specific inner critic pattern. Move from the Awareness of the critic's voice to a Reframe that interrupts the "Victim" narrative, leading to a physical Transformation in your state.

→ Explore the ART™ Method

🔗 RESOURCES MENTIONED:

The Enneagram Matrix™ Test (Free 5-in-1 Personality Blueprint)

Stop guessing why self-improvement hasn't worked. Discover your exact psychological design in 90 minutes.

→ Take the Free Test Now

The ART™ Method (Awareness → Reframe → Transformation)

The exact method used in today's cinematic demonstration to silence the inner critic.

→ Learn the ART™ Method

Pi9™ Purpose Intelligence® Program

A 20-month personalized journey designed for YOUR Enneagram type. Integrates The Enneagram Matrix, Yoga Sutras, and AI guidance.

→ Explore the Pi9™...

Are you tired of getting in your own way? Do you make the same self-defeating choices over and over, knowing better but unable to stop? You're not broken—you're just running on autopilot.

Host: Stef Becker (Sadashiva)

In this breakthrough episode, Stef Becker (Sadashiva) reveals why 95% of your life is controlled by subconscious patterns and shares a 2,400-year-old method that ancient masters used to break free from mental prison.

🎯 IN THIS EPISODE:

1. Why your mind controls you (and the ancient secret to taking back command)
2. The difference between "pain patterns" that trap you and "clarity patterns" that liberate you
3. The ART™ Method: 3 simple steps to interrupt self-sabotaging patterns in real-time
4. How this practice connects to your deepest life purpose and Soul Contract

📺 PREFER TO WATCH?

This episode is also available as a video on YouTube with enhanced visuals and chapters:

→ Watch on YouTube

📝 THIS WEEK'S PRACTICE:

Stop fighting yourself and start commanding your mind. Apply the ART™ Method (Awareness → Reframe → Transformation) to the very next self-sabotaging thought you have today.

→ Explore the ART™ Method

🔗 RESOURCES MENTIONED:

The Enneagram Matrix™ Test (Free 5-in-1 Personality Blueprint)

As mentioned in the show, your first step is to get your map. Discover your psychological and spiritual blueprint.

→ Take the Free Test Now

The ART™ Method (Awareness → Reframe → Transformation)

The practical instruction manual for stopping self-sabotage at its source and finally living the life you actually want.

→ Learn the ART™ Method

Pi9™ Purpose Intelligence® Program

A 20-month personalized journey designed for YOUR Enneagram type. Integrates The Enneagram Matrix, Yoga Sutras, and AI guidance.

→ Explore the Pi9™ Program

Valley of Guardians Community

Private community for those who've broken free from generic self-help.

→ Join the Community

🎙️ ASK STEF A QUESTION:

Have a question about a pattern you're trying to break? I’d love to answer it live on a future episode!

→ Submit your question here

🌐 CONNECT:

1. Website: enneagrammatrix.com

Your spiritual awakening is supposed to bring peace, right? So why does it hurt MORE? Here's the truth nobody tells you: your soul chose these exact challenges before you were born. This episode reveals why fighting your life is fighting your own growth—and how to finally stop.

Host: Stef Becker (Sadashiva)

In this episode, Stef Becker (Sadashiva) reveals the radical truth about why your spiritual awakening feels so painful—and why that pain is actually the entire point.

🎯 IN THIS EPISODE:

1. Why your soul specifically chose your difficult family and circumstances before you were born
2. The dangerous belief keeping you stuck: that a "good life" means avoiding difficulty
3. How your Enneagram type is the perfect tool your soul chose to navigate your challenges
4. The ancient concept of "samskaras" and how patterns carry across lifetimes
5. The shift that changes everything: from "Why is this happening TO me?" to "What is this teaching me?"
6. Practical Yoga Sutra methods to transform struggle into wisdom

⏱️ TIMESTAMPS:

1. 0:00 Introduction: The Question That Changes Everything
2. 0:55 The Myth: Life Is Random and You're a Victim
3. 2:10 The Truth: Your Soul Chose Every Major Challenge
4. 4:15 How Types 4, 8, and 9 Chose Their "Difficult" Circumstances
5. 7:05 The #1 Mistake: Fighting What You Should Be Learning From
6. 8:30 Reincarnation, Samskaras & Consciousness Beyond Death
7. 11:45 How The Enneagram Matrix™ & Yoga Sutras Decode Your Soul's Plan
8. 14:10 Reframe Every Challenge as Your Soul's Curriculum
9. 16:20 Practical Methods: How Types 1 & 7 Work WITH Their Challenges

📝 THIS WEEK'S PRACTICE:

The Soul Curriculum Inquiry: Sit with your biggest challenge right now and apply the ART™ Method. Move from the Awareness of the pain to a Reframe based on the question: "What quality is this challenge trying to help me develop?"

→ Explore the ART™ Method

🔗 RESOURCES MENTIONED:

The Enneagram Matrix™ Test (Free 5-in-1 Personality Blueprint)

Discover your type, stress patterns, and the exact qualities your soul is trying to develop in this lifetime.

→