Couverture de Pelvic Floored

Pelvic Floored

Pelvic Floored

De : Kellie Davis and Melissa Wright
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À propos de ce contenu audio

A pelvic floor podcast, where we discuss all things pelvic health between two friends and other things in life. We think everyone else deserves access to taking better care of their pelvic floor and to do it in a relatable and everyday life kind of way.

Hygiène et vie saine
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    Épisodes
    • GOODBYE 2025 - HELLO NY

      GOODBYE 2025 - HELLO NY
      Jan 4 2026

      We cover new years resolutions, words of the year, goals of the pod, and chatting about what is to come! We don't cover so much of the pelvic floor knowledge but of hopes for what we will do in the future! We are so grateful for our listeners and hope the new year brings more pelvic floored.

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      53 min
    • Holiday HOT TIPS

      Holiday HOT TIPS
      Dec 1 2025

      In our tenth ever episode we discuss the holidays and the relationship to the pelvic floor. Whether it be stress from family, traveling arrangements, or crazy schedules we cover it all and we manage to giggle real hard about. Also as usual, Book Corner and what we are floored about this week!

      Don't forget to check out our youtube channel now where you can see these live podcast recordings the week after they are released!

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      59 min
    • HALLOWEENERS

      HALLOWEENERS
      Nov 10 2025

      In this episode we discuss how Halloween relates to pelvic health, sugar consumption and tights be damned! Yes, we also cover what to be mindful of when consuming food in general for the pelvic floor, and lots of gabbing about nonsense that we all enjoy including more book corner and being floored.

      We would love to hear from you listening: your thoughts, stories, questions, intrusive thoughts, anything!
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      45 min
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