Cover of Peaceful Mind

Peaceful Mind

Peaceful Mind

By: Mariam Salie & Munira Hoosain
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Welcome to Peaceful Mind, the podcast where we talk mental health, faith, and everything in between! Whether you're battling burnout, dodging aunty’s unsolicited advice, or just wondering if your existential crisis counts as a spiritual awakening, you’re in the right place. We’re here to break the stigma, laugh through the awkwardness, and have honest conversations about what it means to care for your mental well-being while staying rooted in faith. Expect real talk, expert insights, and maybe a few halal jokes along the way. So grab your chai, find a comfy spot, and let’s get into it. Your mind matters, and yes, therapy is Sunnah-approved!

 Hygiene & Healthy Living Islam Psychology Psychology & Mental Health Spirituality
Episodes
  • Closing episode

    Closing episode
    26 Jun 2026

    Welcome to the closing episode for season two of the podcast! Let us use conversation to help break the stigma surrounding Muslim mental health as we walk this journey together. Co-hosted by Mariam Salie and Munira Hoosain.
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    22 min
  • Ego integrity vs Despair

    Ego integrity vs Despair
    19 Jun 2026

    Welcome to the seventh episode for Season Two of the podcast! Let us use conversation to help break the stigma surrounding Muslim mental health as we walk this journey together. Co-hosted by Mariam Salie and Munira Hoosain. Starring two special guests Muallimah Rukayyah Samsodien (Islamic scholar) and Kamaal Kamalodien (Clinical psychologist)
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    53 min
  • Generativity vs Stagnation / Middle Adulthood (40s to 60s)

    Generativity vs Stagnation / Middle Adulthood (40s to 60s)
    12 Jun 2026

    Welcome to the fifth episode for Season Two of the podcast! Let us use conversation to help break the stigma surrounding Muslim mental health as we walk this journey together. Co-hosted by Mariam Salie and Munira Hoosain. Starring two special guests Naeema Parker (psychologist) and Zarina Syed (OT)
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    44 min
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