In this episode, we talk about self-imposed imprisonment. Yes, it is a thing, we can find ourselves in a dark space, and the reality that we put ourselves in this space can be disappointing. Let's talk about it!

Angel#: 666 - Reflect

⁠⁠Song: New Blue Sun- Andre 3000

NEED TO KNOW:

• Self-imposed imprisonment is a form of psychological punishment we inflict on ourselves.
• It can be a time for healing and growth. We can use this time to forgive ourselves and forgive others, to let go of the past and move forward.
• It is essential to recognize that our thoughts are powerful and that they can shape our lives. It is important to challenge the negative thoughts that arise, as they have a powerful influence on our behavior and emotions.
• Doing things that bring joy is a great way to get through the experience. This could be anything from reading a good book, watching a movie, or listening to music.

"Light MUST shine, even in the darkest parts of your journey & peace shall prevail!" Queen Kee

P.O.L Email: PeaceOfLight888@gmail.com

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P.O.L Blog Page:

⁠⁠⁠⁠⁠⁠https://www.peace-of-light.com/blog⁠⁠⁠⁠⁠⁠

Shop The Collection:

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Yearly Downtime Schedule:

March 11th- April 11th & August 11th- November 11th

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In this episode, we talk about boundaries. The goal is to have a better understanding of what they are and how they will positively impact our healing journey. We talk so much about creating the environment, now let's understand how and why we need to protect it.

Angel#: 555

⁠Song: ⁠⁠⁠"Energy Budget" - Toni Jones

NEED TO KNOW:

• What are boundaries?

Rules we create that contribute to our overall wellness.

• Why are they Important?

We find who is truly for/against us.

• Common Struggles

Setting and maintaining boundaries is an ongoing process that takes time & dedication.

"Light MUST shine, even in the darkest parts of your journey & peace shall prevail!" Queen Kee

P.O.L Email: PeaceOfLight888@gmail.com

P.O.L Youtube Channel:

⁠⁠⁠⁠⁠https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD⁠⁠⁠⁠⁠

P.O.L Facebook Page:

⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61550984314281⁠⁠⁠⁠⁠

P.O.L Website:

⁠⁠⁠⁠⁠https://www.peace-of-light.com⁠⁠⁠⁠⁠

P.O.L Blog Page:

⁠⁠⁠⁠⁠https://www.peace-of-light.com/blog⁠⁠⁠⁠⁠

Shop The Collection:

⁠⁠⁠⁠⁠https://www.peace-of-light.com/category/all-products⁠⁠⁠⁠⁠

Podcast Availability:

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Yearly Downtime Schedule:

March 11th- April 11th & August 11th- November 11th

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#68785568427

#519 7148

#709 208 610

#318612518714

#302287044

Welcome to Season 5 P.O.L Family! I love to see you accepted your invite to the next level of our journey. In this episode we play catchup & reconnect and review what to expect with this upcoming season. Let's get going!

"Light MUST shine, even in the darkest parts of your journey & peace shall prevail!" Queen Kee

Yearly Downtime Schedule:

March 11th- April 11th & August 11th- November 11th

P.O.L Email: PeaceOfLight888@gmail.com

P.O.L Youtube Channel:

⁠https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD⁠

P.O.L Facebook Page:

⁠https://www.facebook.com/profile.php?id=61550984314281⁠

P.O.L Website:

⁠https://www.peace-of-light.com⁠

P.O.L Blog Page:

⁠https://www.peace-of-light.com/blog⁠

Shop The Collection:

⁠https://www.peace-of-light.com/category/all-products⁠

Podcast Availability:

⁠Spotify⁠

⁠Amazon Music⁠

⁠Apple Podcast⁠

⁠Google Podcast⁠

⁠Radio Public⁠

#ButterflyBaby888

#68785568427

#519 7148

#709 208 610

#318612518714

#302287044