From a simple idea to a movement of love and reflection— Executive Director Pauline Turla, had the honor of sitting down with BridgesUS to share the heart behind Pause, Sip & Ponder. What started as a step of faith has become a journey filled with divine moments, deep conversations, and a passion for serving others. 💛 Tune in as we talk about God’s call, the beauty of walking in purpose, and the big vision ahead! 🎙️☕️

In this special episode, after a short break, we’re joined by our dear friends Ben and Tiffany, who guide us through an honest and heartfelt conversation about our journey from engagement to marriage. Together, we reflect on the challenges we faced, the faith it required, and the intentional effort it took to fight for our love. From the joys of planning a backyard wedding to navigating the highs and lows of our honeymoon, we’re diving deep into what it means to building a life together. Join us as we share lessons learned, celebrate victories, and look ahead to this new chapter of life.

Hey Ponderers ☕️ In this episode, we dive into the art of setting priorities as growing adults —how to balance personal goals while maintaining meaningful connections. We'll discuss the importance of clear communication, boundary-setting, and mutual respect when it comes to navigating time and energy with the people who matter most. Whether you're juggling a busy schedule, figuring out how to stay close despite life's demands, or simply wanting to deepen your relationships, tune in for insights, tips, and real-life stories on how to prioritize friendships without losing sight of your personal growth. Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to keep for upcoming content ☆ ⁠https://www.pausesipponder.com⁠ ⁠https://www.instagram.com/pause.sip.ponder/⁠ Help us to keep our mission alive with a donation 💌 ⁠https://www.pausesipponder.com/support⁠ ☆bgm Naomi - The Coffee Shop https://on.soundcloud.com/zfrhG

Hey Ponderers ☕️ In this episode, Pauline, Aleena, and Marierose share their personal experiences with body image, the influence of loved ones, and insights on cultivating a healthy relationship with oneself. As the weather warms up, we aim to inspire our listeners to embrace body positivity and the journey toward achieving their personal goals. Join us as we discuss the importance of self-love and body acceptance. Tune in for a heartfelt conversation about breaking down stigmas, the importance of representation, and how to cultivate a positive body image in a world that often emphasizes unrealistic standards. Whether you're struggling with your own body image or looking to support others on their journey, this episode offers valuable insights and a sense of community. Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to keep for upcoming content ☆ ⁠https://www.pausesipponder.com⁠ ⁠https://www.instagram.com/pause.sip.ponder/⁠ Help us to keep our mission alive with a donation 💌 ⁠https://www.pausesipponder.com/support⁠ ☆bgm Naomi - The Coffee Shop https://on.soundcloud.com/zfrhG

We're back with another episode with Eric Dee! So happy to bring back another familiar face to our podcast. In this episode, we dive in with Eric talking about how we see success and failures since we last met.

Check out our episode with Eric here:

https://open.spotify.com/episode/1H6WxWTfWqrnIT1utiiUsr?si=oce1eAPZSH2tHEvIlTxcvQ

Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to keep for upcoming content ☆ ⁠https://www.pausesipponder.com⁠ ⁠https://www.instagram.com/pause.sip.ponder/⁠ Help us to keep our mission alive with a donation 💌 ⁠https://www.pausesipponder.com/support⁠ ☆bgm Naomi - The Coffee Shop https://on.soundcloud.com/zfrhG

Being too comfortable in life can lead to a variety of consequences, both positive and negative:

Lack of growth, stagnation, missed opportunities, loss of Creativity, and struggles in getting out of toxic environments. However, it's important to note that some level of comfort is essential for our well-being and happiness. It's about finding the right balance between comfort and challenge to ensure personal growth and fulfillment.

Art has a profound ability to bring healing on multiple levels, including emotional, psychological, and even physical well-being. In this episode, Angelina shares how art saved her life and brought light in the darkest moments of her life.

How has art added value to your life?

https://www.instagram.com/lina.spirit/

Enjoyed this content? Give us a follow and share with your loved ones!

☆ Follow our socials to keep for upcoming content ☆

https://www.pausesipponder.com

https://www.instagram.com/pause.sip.ponder/

Help us to keep our mission alive with a donation 💌
https://www.pausesipponder.com/support