This collection of sources examines the integration of Information and Communication Technologies (ICT) in informal language learning, specifically focusing on English as a Foreign Language (EFL). Several chapters explore the potential of mobile-assisted language learning (MALL) and social media platforms for language acquisition outside of formal educational settings. The texts investigate learners' perceptions, usage patterns, and the effectiveness of various digital tools and resources for developing different language skills. Additionally, the role of self-regulated learning and pre-service teachers' experiences with technology in language learning are considered. Challenges in assessing informal learning outcomes and the need to formalize effective CALL (Computer-Assisted Language Learning) practices are also discussed. Ultimately, the sources highlight the evolving landscape of language learning in the digital age and offer insights for educators and curriculum designers.

Atomic Habits by James Clear explores the power of small, incremental changes in forming good habits and breaking bad ones, emphasizing that significant results accumulate from consistently making tiny improvements over time. Clear interweaves personal anecdotes, scientific research, and practical strategies to illustrate his four laws of behavior change: make it obvious, make it attractive, make it easy, and make it satisfying. The book champions focusing on creating effective systems rather than solely on achieving goals, advocating for identity-based habits where behavior change is rooted in who you wish to become. Furthermore, it examines how environment, motivation, and immediate versus delayed gratification influence habit formation, providing actionable advice on habit tracking, leveraging accountability, and adapting to maintain progress and avoid plateaus. Ultimately, the text serves as a comprehensive guide to understanding and mastering the art of building better habits for a more fulfilling life.

Discover the timeless wisdom of The Simple Path to Wealth by JL Collins in this insightful podcast. We break down the key principles of financial independence, smart investing, and stress-free wealth-building. Learn how to harness the power of index funds, avoid financial pitfalls, and achieve true freedom with a straightforward, no-nonsense approach. Whether you’re new to investing or looking to refine your strategy, this podcast will guide you on your journey to financial security. Tune in and take control of your wealth—one simple step at a time.