We're breaking down what makes someone a star performer, how researchers say you should identify high performers using four specific dimensions, and three protocols to help you define, manage, and keep the high performers on your team so your productivity doesn't walk out the door.

STUDY CITATIONS

O'Boyle, E. H., & Götz, M. (2026). Rethinking stardom: A relativistic approach to studying the absolute best performers. Annual Review of Organizational Psychology and Organizational Behavior, 13 (1), 107–136.

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Metacognition is what neuroscientists call the highest form of intelligence. We are breaking down what metacognition is, what the research says about why metacognition matters more than raw brainpower, and three protocols to start thinking about your thinking so you catch mistakes faster, make sharper decisions, and stop allowing your thoughts to run on autopilot.

STUDY CITATIONS

Veenman, M. V. J., Van Hout-Wolters, B. H. A. M., & Afflerbach, P. (2006). Metacognition and learning: conceptual and methodological considerations. Metacognition and Learning, 1 (1), 3–14.

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Thanks for listening to the productivity podcast for your daily dose of productivity and peak performance protocols to be your best self!

The Florence Nightingale insight: why the data you're not tracking is the biggest threat to your productivity, what the research says about teams that measure versus teams that guess, and 3 Protocols to start counting what matters so you stop flying blind and start gaining ground.

STUDY CITATIONS

Brynjolfsson, E., & McElheran, K. (2016). The rapid adoption of data-driven decision-making. American Economic Review, 106(5), 133–139.

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Thanks for listening to the productivity podcast for your daily dose of productivity and peak performance protocols to be your best self!

Why taking photos with your phone weakens your memory, what the research says about cognitive offloading, how your brain processes moments you photograph versus moments you experience, and 3 Protocols to help you stop cognitive offloading so you can be more present and productive with the memories that matter most to you.

STUDY CITATIONS

Henkel, L. A. (2014). Point-and-shoot memories: The influence of taking photos on memory for a museum tour. Psychological Science, 25(2), 396–402.

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Thanks for listening to the productivity podcast for your daily dose of productivity and peak performance protocols to be your best self!

The Six Thinking Hats, a structured decision-making method designed by Edward de Bono that forces your team to examine a problem from six distinct perspectives before anyone locks in on an answer. We'll cover what the Six Thinking Hats are, what the research says about how they sharpen group decision-making, and three protocols to run your next team decision so the quietest person in the room shapes the outcome just as much as the loudest.

STUDY CITATIONS

Gupta, R. & Bodhankar, A. (2023). Impact of Six Thinking Hats Techniques on the Legitimate Decision-Making Skills of Managers. Russian Law Journal, 11 (5S), 449–456.

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Why professional presentation design matters more than most people think, what the research says about how fast your audience judges the quality of your presentation slides, and three protocols to use Beautiful.ai to build polished, professional presentations without a single design skill.

STUDY CITATIONS

Lindgaard, G., Fernandes, G., Dudek, C., & Brown, J. (2006). Attention web designers: You have 50 milliseconds to make a good first impression! Behaviour & Information Technology, 25 (2), 115–126.

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Storytelling, why the best storytellers aren't born with a gift, what the research says about how storytelling rewires the way your audience thinks, and three protocols to make your storytelling so sharp that people remember you long after you stop talking.

STUDY CITATIONS

Green, M. C., & Brock, T. C. (2000). The role of transportation in the persuasiveness of public narratives. Journal of Personality and Social Psychology, 79 (5), 701–721.

Stephens, G. J., Silbert, L. J., & Hasson, U. (2010). Speaker–listener neural coupling underlies successful communication. Proceedings of the National Academy of Sciences, 107 (32), 14425–14430.

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Thanks for listening to the productivity podcast for your daily dose of productivity and peak performance protocols to be your best self!

Why talking less can be your biggest advantage in any conversation, what the research says about how the quiet person in the room often comes out ahead, and three protocols to help you win more trust, more influence, and more second conversations by saying less and listening with purpose.

STUDY CITATIONS

Huang, K., Yeomans, M., Brooks, A. W., Minson, J. A., & Gino, F. (2017). It doesn't hurt to ask: Question-asking increases liking. Journal of Personality and Social Psychology, 113 (3), 430–452

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Thanks for listening to the productivity podcast for your daily dose of productivity and peak performance protocols to be your best self!