With a wealth of experience working with young people as a psychology teacher, lecturer in the psychology of education, leader of student wellbeing and school counsellor, the latest guest, Aidan Harvey-Craig knows first-hand how young people can best manage their wellbeing.

In this episode clinical psychologists, Bettina Hohnen and Jane Gilmour seek to find out more about the series of ‘wellbeing hacks’ Aidan has written about in his book - quick tips to help young people manage their mental health. These include the value of ‘doing almost nothing’ and how this, risk-taking and agency are in danger of being lost to smartphones, and the benefits that dancing in your room alone to your favourite song can have!

Books mentioned in this episode:

The Incredible Teenage Brain by Bettina Hohnen, Jane Gilmour & Tara Murphy

18 Wellbeing Hacks by Aidan Harvey-Craig

How to Have Incredible Conversations with your Child by Jane Gilmour & Bettina Hohnen

For a 20% discount on these books, use the code: OKIM-AHC at the checkout when you place an order with uk.jkp.com.

If you want to hear more about Jessica Kingsley Publishers books, you can sign-up to the JKP mailing list here, follow JKP on Twitter and Instagram @JKPbooks & Facebook @JKPSpecialEducation or share your thoughts and comments about the podcast using the hashtag, #OurKidsInMind.

‘Our Kids, In Mind’ is a brand new podcast where Clinical Psychologists, Bettina Hohnen and Jane Gilmour, co-authors of ‘The Incredible Teenage Brain’ and ‘How To Have Incredible Conversations With Your Child’ invite inspirational fellow authors into the spotlight to discuss their respective books and writing experiences. Listen as they discuss and debate how parents, carers, teachers or youth workers can support young people’s mental health and well-being.

Hosted on Acast. See acast.com/privacy for more information.

Nationally acclaimed youth work consultant, Vanessa Rogers dips into her extensive experience working with young people to explore some tough topics such as gangs and porn, in this latest episode of Our Kids in Mind with clinical psychologists, Bettina and Jane.

As well as being a qualified teacher, Vanessa has managed a wide range of services for young people including a large youth centre and speaks from the heart on the strength of teenagers and what they can offer if given a purpose. Together, Bettina, Jane and Vanessa discuss the huge influence of peers on a teen’s behaviour and how more confident teens can sometimes be ‘manoeuvred’ to spread positivity to others in group settings, as well as the importance of looking to replace the perceived benefits of belonging that gang life can bring.

Books mentioned in this episode:

The Incredible Teenage Brain by Bettina Hohnen, Jane Gilmour & Tara Murphy

Gangs, Guns and Knives by Vanessa Rogers

Working with Young Men by Vanessa Rogers

Talking with Young People about the Impact of Pornography on Relationships, Body Image and Self-Esteem by Vanessa Rogers (COMING SOON)

How to Have Incredible Conversations with your Child by Jane Gilmour & Bettina Hohnen

For a 20% discount on these books, use the code: OKIM-VR at the checkout when you place an order with uk.jkp.com

If you want to hear more about Jessica Kingsley Publishers books, you can sign-up to the JKP mailing list here, follow JKP on Twitter and Instagram @JKPbooks & Facebook @JKPSpecialEducation or share your thoughts and comments about the podcast using the hashtag, #OurKidsInMind.

‘Our Kids, In Mind’ is a brand new podcast where Clinical Psychologists, Bettina Hohnen and Jane Gilmour, co-authors of ‘The Incredible Teenage Brain’ and ‘How To Have Incredible Conversations With Your Child’ invite inspirational fellow authors into the spotlight to discuss their respective books and writing experiences. Listen as they discuss and debate how parents, carers, teachers or youth workers can support young people’s mental health and well-being.

Hosted on Acast. See acast.com/privacy for more information.

Pooky Knightsmith is very much a powerhouse in the arena of child mental health, possessing a PhD from the Institute of Psychiatry, having formerly been chair of the Children and Young People’s Mental Health Coalition and advocating tirelessly for mental health provision in schools.

In this discussion, Bettina and Jane learn more from Pooky on her brilliant books and how within them, she manages to share her knowledge to both teachers and parents at the same time. They explore the intrinsic drive for teenagers to work things out for themselves, the role of schools in supporting student mental health, and how as a member of school staff, the difference a little thing, like smiling at a child as you pass them in the school corridor can make to helping them feel held in mind.

Books mentioned in this episode:

The Incredible Teenage Brain by Bettina Hohnen, Jane Gilmour & Tara Murphy

The Mentally Healthy Schools Workbook by Pooky Knightsmith

Things I Got Wrong So You Don't Have To: 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First by Pooky Knightsmith (COMING SOON)

How to Have Incredible Conversations with your Child by Jane Gilmour & Bettina Hohnen

For a 20% discount on these books, use the code: OKIM-KT at the checkout when you place an order with uk.jkp.com.

If you want to hear more about Jessica Kingsley Publishers books, you can sign-up to the JKP mailing list here, follow JKP on Twitter and Instagram @JKPbooks & Facebook @JKPSpecialEducation or share your thoughts and comments about the podcast using the hashtag, #OurKidsInMind.

‘Our Kids, In Mind’ is a brand new podcast where Clinical Psychologists, Bettina Hohnen and Jane Gilmour, co-authors of ‘The Incredible Teenage Brain’ and ‘How To Have Incredible Conversations With Your Child’ invite inspirational fellow authors into the spotlight to discuss their respective books and writing experiences. Listen as they discuss and debate how parents, carers, teachers or youth workers can support young people’s mental health and well-being.

Hosted on Acast. See acast.com/privacy for more information.