Only Through Acceptance Can We Change
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Only Through Acceptance Can We Change
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Accepting myself exactly where I am is the very thing that allows me to change? Reflecting on Carl Rogers’ “curious paradox” of acceptance, it resonates so much to both my sobriety and stroke recovery. Last night I reached my cognitive and physical limit while trying to make one of my world famous dinners. 😉 I asked my husband to step in for the last part. The energy I would have wasted if I argued with reality, would not have left me with energy to eat.
Accepting today’s capacity actually gives me more choices—how can I live fully within today’s reality?
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