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One Red Flag

One Red Flag

By: Brooke Donatone & Lauren Shah
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Welcome to the One Red Flag Podcast, because sometimes you see them and sometimes you don’t. Have you ever felt like something was off in a relationship, but you couldn’t quite put your finger on it? This podcast is all about learning how to figure out what those crucial early warning signs are – the red flags you shouldn’t ignore. Hosted by two New York therapists who won’t give you sad eyes, Brooke Donatone and Lauren Shah. We'll guide you through the art of identifying and navigating those difficult individuals and situations who drain your energy and leave you feeling frustrated. We may even help you figure out how to make that next family holiday dinner a little less awkward.© 2026 Brooke Donatone & Lauren Shah Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Grayrocking technique

    Grayrocking technique
    12 Oct 2026

    Grayrocking has been talked about as a technique to stop Narcissists in their tracks, but is it really the right technique to use? We will talk about how and when to use this technique, and when you should not use it with red flag people.

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    39 min
  • Clancy Conspiracy Theories

    Clancy Conspiracy Theories
    29 Sep 2026

    We are interrupting our gaslighting series to talk about a major case. The Lindsay Clancy trial has been a major case that has been talked about amongst clinicians, and just about everyone. In this podcast we are instead going to talk about why there is a conspiracy case that has gone viral on social media. It has a bunch of flags and we address some reasons people sometimes break logic. And our friend Sarah Bleichfeld, LICSW joins us. This may be a little out of order because Sarah joins for a gaslighting episode later.

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    43 min
  • Red Flag Romance- Heathcliff as a walking red flag in Wuthering Heights

    Red Flag Romance- Heathcliff as a walking red flag in Wuthering Heights
    21 Sep 2026

    In this episode we talk about the original rage bait called Wuthering Heights and how Heathcliff is a walking red flag. We break down how movies like this idealize these kinds of obsessive and codependent relationships as romantic instead of red flag. We also talk about some reasons people miss yellow flags in these kinds of relationships.
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    38 min
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