Couverture de One Man and his Therapist

One Man and his Therapist

One Man and his Therapist

De : Stephen Dalton | Zak Powers | Genuina Media
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 Ten years ago Stephen was lost. He needed guidance and help to find the person he knew was meant to be. One day, in 2015, after coming close to death and hitting new lows, he picked up the phone and called the number of a therapist in his hometown of Dublin, Ireland. The person who answered was a very respected Therapist called Zak. Zak went on to help Stephen find the person he was meant to be, and so much more. Zak helped Stephen get sober from alcohol and move into a thriving and deeply peaceful new chapter of his life. Then the therapy stopped for a few years, and both men went on with their lives. But now, Stephen and Zak have decided to start Therapy again. Only this time, you are also invited to listen. This, is One Man and his Therapist. Real Therapy. Real Growth. Real Healing.Stephen Wilson Hygiène et vie saine Psychologie Psychologie et psychiatrie Sciences sociales
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    Épisodes
    • Session 32 - Argument

      Session 32 - Argument
      Jun 3 2025
      Stephen has had an argument with a loved one and is feeling raw. Zak and Stephen talk through it. There is also talk of plans afoot and what's next in terms of movement. Zak breaks things down for Stephen as he battles with a sense of not feeling authentic. Something for Every Human Here. Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where the opinions expressed by our presenters are entirely their own. We believe in fostering an environment that values intellectual diversity, enabling our presenters to share their unique insights and viewpoints. It is crucial for our audience to recognize that the opinions articulated during the course of this program are those of the individual presenters and do not reflect or represent any other individuals, agencies or organisations. If you wish to contact Zak Powers please go to www.berginpsychological.com If you wish to contact Stephen Dalton go to www.stephendaltonvo.com
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      43 min
    • Session 32 - First world Problem?

      Session 32 - First world Problem?
      May 20 2025
      In today's session, Stephen asks Zak for some plain advice. He feels lost. He doesn't know where to be in the world. He wants so much and yet doesn't know where to start. He feels like it's a first world problem, but a very real problem nonetheless. Is too much choice sometimes the biggest issue?Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where the opinions expressed by our presenters are entirely their own. We believe in fostering an environment that values intellectual diversity, enabling our presenters to share their unique insights and viewpoints. It is crucial for our audience to recognize that the opinions articulated during the course of this program are those of the individual presenters and do not reflect or represent any other individuals, agencies or organisations. If you wish to contact Zak Powers please go to www.berginpsychological.com If you wish to contact Stephen Dalton go to www.stephendaltonvo.com
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      48 min
    • Session 31 - Dropping the Shoulders

      Session 31 - Dropping the Shoulders
      May 7 2025
      In this session, Zak and Stephen talk a lot about the past. Zak then takes Stephen through an exercise in which Stephen has an opportunity to let go of a lot of what he has carried for a long time. Something for Every Human Here.Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where the opinions expressed by our presenters are entirely their own. We believe in fostering an environment that values intellectual diversity, enabling our presenters to share their unique insights and viewpoints. It is crucial for our audience to recognize that the opinions articulated during the course of this program are those of the individual presenters and do not reflect or represent any other individuals, agencies or organisations. If you wish to contact Zak Powers please go to www.berginpsychological.com If you wish to contact Stephen Dalton go to www.stephendaltonvo.com
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      44 min

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