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On A Lighter Note

On A Lighter Note

De : Light
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 On a Lighter Note podcast is brought to you by Light. A pre and post natal mental health peer support charity working across Sheffield, Rotherham, Doncaster and the surrounding areas. Join me while I chat with support workers, medical professionals, those with lived experiences and many others from the world of perinatal mental health. Check out the link to find out more about the work that Light does or if you are interested in volunteering with us lightpeersupport.org.ukLight Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • A chat with Niall from Steel City Dads

      A chat with Niall from Steel City Dads
      Jun 3 2024
      Niall and I had chatted about the service provided by Steel City Dads and how it can be accessed. We also shared common issues faced by dads in pregnancy, birth and early parenthood. SteelCityDads@zestcommunity.co.uk If you would like to get in touch with us at Light, give us a call on 0114 438 8962, a text on 07843 893995, send an email to contactus@lightpeersupport.org.uk or check out the website at lightpeersupport.org.uk
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      28 min
    • Food intolerances triggered by birth.

      Food intolerances triggered by birth.
      May 1 2024
      Nicola shared her experience of gluten intolerance that developed after the birth of her first baby. We talked about the signs and symptoms as well as the emotional impact this had on her in the early days motherhood. Nicola explained how isolating this experience was and still can be at times. If you would like to get in touch with us at Light, give us a call on 0114 438 8962, a text on 07843 893995, send an email to contactus@lightpeersupport.org.uk or check out the website at lightpeersupport.org.uk
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      30 min
    • Bronwyn shares her journey to parenthood whole navigating a very turbulent relationship.

      Bronwyn shares her journey to parenthood whole navigating a very turbulent relationship.
      Apr 24 2024
      Bronwyn shared her experience of pregnancy and parenthood while navigating a very turbulent relationship. We discussed how specific events impacted her mental health and how her mental health impacted her choices. Bronwyn candidly shares her toxic relationship with her daughter's dad, her disconnect to her daughter as a baby, her relationship with her parents, the hard decisions she has had to make and meeting her now husband and navigating her family set up. Thank you so much Bronwyn for being so vulnerable and brave in today's episode. ❤️ If you would like to get in touch with us at Light, give us a call on 0114 438 8962, a text on 07843 893995, an email to contactus@lightpeersupport.org.uk or check out the website at lightpeersupport.org.uk
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      44 min
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