Couverture de Nurture Your Pregnancy Journey

Nurture Your Pregnancy Journey

Nurture Your Pregnancy Journey

De : Troi Lauren Nichols (Birth Coach & Traditional Postpartum Doula)
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Nurture Your Pregnancy Journey Podcast Deep Dives Wellness in All Four Trimesters. It's Perfect For Expecting Parents and Their Support Team. Nurture your pregnancy Journey Podcast serves 2 purposes 1.) To educate and inform expecting parents about how the pregnancy journey is impacted by everyday stress. 2.) To highlight self care as a leading agent for transforming fear into joy , isolation into connection and confusion into confidence for a Stress Free Birth. That's it and that's all.Troi Lauren Nichols (Birth Coach & Traditional Postpartum Doula) Parentalité Relations
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    Épisodes
    • Baby Belly Bonding
      Jan 6 2026

      Womb Talk: Connecting With Your Baby’s Spirit

      Your womb isn’t just growing a baby—it’s speaking to you.
      In this deeply soothing episode, we explore the ways mothers can connect with their baby spiritually, emotionally, and intuitively.
      You’ll learn how to tune into your baby’s energy, communicate through breath, and create early bonding rituals.

      If you want to close with a guided womb meditation to deepen trust and connection we’ll have to finish this conversation in the womb room !

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠Click here to finish the Conversation in THE WOMB ROOM⁠⁠⁠⁠⁠⁠


      Connect With Troi Lauren:


      ⁠⁠⁠⁠⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠⁠⁠⁠⁠⁠


      Resources :

      ⁠⁠⁠⁠⁠⁠⁠⁠Free Guide To natural Labor⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠Stress-Free Birth⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠Birthing Bliss⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠Childbirth Education Online Course⁠⁠⁠⁠⁠⁠⁠⁠


      Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing


      Ig @MamaTreeDoula

      Afficher plus Afficher moins
      6 min
    • Music as Medicine
      Jan 6 2026

      Using Music as medicine we are centering Joy!

      Black Joy in Pregnancy: Returning to Celebration & Softness

      Black women deserve joy during pregnancy—not just survival.
      This episode is a celebration of softness, laughter, and receiving.


      We explore the cultural traditions that have kept our mothers and grandmothers grounded through pregnancy, plus the rhythms, foods, and rituals that help your nervous system stay regulated.

      This is the playlist episode, filled with affirmations and songs that lift you right back into your joy center.


      If you want to finish the conversation with us, head on over to the womb room !

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠Click here to finish the Conversation in THE WOMB ROOM⁠⁠⁠⁠⁠


      Connect With Troi Lauren:


      ⁠⁠⁠⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠⁠⁠⁠⁠


      Resources :

      ⁠⁠⁠⁠⁠⁠⁠Free Guide To natural Labor⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠Stress-Free Birth⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠Birthing Bliss⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠Childbirth Education Online Course⁠⁠⁠⁠⁠⁠⁠


      Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

      Ig @MamaTreeDoula

      Afficher plus Afficher moins
      11 min
    • Building your birth Team
      Dec 28 2025

      You'll know The Dream Team When You See It

      There's your village and then there is your birth team, The team that will be activated specifically for birth, labor, postpartum and all of the prep needed for success!


      It's more than just your Ob/Gyn to consider. In this episode Troi Lauren will share more about how to translate your desires into the perfect birth team for YOU!


      As always find worksheets, checklists, etc in the womb room so that you can stay bossy bad and boujie while you Nurture Your Pregnancy Journey

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠Click here to finish the Conversation in THE WOMB ROOM⁠⁠⁠⁠


      Connect With Troi Lauren:


      ⁠⁠⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠⁠⁠⁠


      Resources :

      ⁠⁠⁠⁠⁠⁠Free Guide To natural Labor⁠⁠⁠⁠⁠⁠

      ⁠⁠Stress-Free Birth⁠⁠

      ⁠⁠⁠⁠⁠⁠Birthing Bliss⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠Childbirth Education Online Course⁠⁠⁠⁠⁠⁠


      Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

      Ig @MamaTreeDoula


      Afficher plus Afficher moins
      9 min
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