Jamal recorded this episode of the Not About You podcast from Newark Liberty Airport, where he shared his upcoming plans to perform at the Northwest Black Comedy Festival in Portland, Oregon. He discussed his recent booking at Joker's Comedy Club in Tri-Cities for September shows and reflected on his comedy career development. The conversation included Jamal's experience being stood up on date and how he processedit, as well as his thoughts on airline travel preferences and airport experiences. Marianne and Jamal also discussed the recent Super Bowl halftime show performances by Bad Bunny and Kid Rock, comparing their viewership numbers and cultural impact.

In this solo episode of the Not About You Podcast, Jamal Harrington discussed several topics while filling in for his usual co-hosts Marianne Riley and Romeo Nash, who were on a cruise. Jamal shared his thoughts on the Seattle Seahawks' Super Bowl victory, praised Sam Darnold's performance, and encouraged listeners to support their local teams. He also reflected on Valentine's Day traditions and shared a personal story about an anti-Valentine's Day dinner with a former partner. The main focus of the episode was Jamal's impassioned plea for listeners to prioritize their health, particularly regarding colon cancer screenings, following the recent passing of actor James Van Der Beek from colorectal cancer. Jamal concluded by announcing his upcoming appearance at the Pacific Northwest Black Comedy Festival in Portland, Oregon, and expressed gratitude to his fans for their continued support.

The hosts discussed the upcoming Super Bowl, focusing on the halftime show performances and the controversy surrounding Bad Bunny's selection. They shared their thoughts on the Seahawks' chances against the Patriots and debated the merits of various halftime show performers. The conversation then shifted to Donald Trump's recent social media post comparing political opponents to animals, which sparked a broader discussion about racism and privilege. The hosts shared personal experiences with racial profiling and discrimination, highlighting the different challenges faced by people of color in everyday situations. They also touched on the importance of having respectful conversations with people who hold different political views.