Couverture de No Losses, Silent Wins

No Losses, Silent Wins

De : Ian Danquah Rakeesh Gordon Brandon King
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  • Résumé

  • Welcome to No Losses Silent Wins ! This podcast will be a platform where myself along with my co-hosts, will express our intimate moments of poor and good decision making, while expressing our valuable lessons from our walks of life. We are committed to learning, growing, and emotionally evolving every day to better ourselves. We hope this podcast brings healing, clarity, and maybe unresolved answers you may have in your own personal life.
    2020 NLSW
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    Épisodes
    • Health is Wealth (featuring Jiyon Ruffin)

      Health is Wealth (featuring Jiyon Ruffin)
      Apr 4 2024

      Brandon and Ian are back again and they're joined by Brandon's childhood friend Jiyon Ruffin for a very special episode.

      Jiyon starts things off by talking about his fitness journey (3:46) and how it was intentional. He also talks about the significance of being conscious of your health (13:01). The guys then get into a serious discussion about health being a priority and importance in the Black community with some stats that Jiyon drops (19:55). Jiyon speaks about his Music & Movement series and how they can intertwine which leaves Ian and Brandon impressed (28:10). Later, Jiyon goes in depth about his 'why' on why he's passionate about health and fitness and what keeps him going (39:22).

      Be sure to check out Jiyon on IG @j_ruff4

      Stay connected with us on Instagram @nolossessilentwins

      Artwork by @plstip_
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      46 min
    • Conversations with God

      Conversations with God
      Mar 7 2024

      This episode is a special one, hence why there are no time stamps.

      Throughout multiple episodes, we have heard Brandon discuss about his deep relationship with his great grandmother and how special she is to him. In this episode, Brandon and his great grandma discuss her life and tribulations she has faced in her 98 years of living. There was a lot of wisdom shared, but most importantly, they discuss why having faith is important. We encourage you all to spend time and have a conversation with your loved ones. You never know what type of encouragement you will get. Thank you for listening and we hope you enjoy this fruitful episode.

      Stay connected with us on Instagram @nolossessilentwins

      Artwork by @plstip_
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      1 h et 20 min
    • The Anxious Truth

      The Anxious Truth
      Feb 8 2024

      The guys go back to the basics on this important and special episode. 

      Ian starts things off by sharing that he has General Anxiety Disorder and his recent experiences in therapy after he was diagnosed (1:50). This leads to Brandon having a moment where he speaks on how his therapist has had an impact on him and his experiences doing therapy as a teenager (9:55). Later, the guys have an in depth discussion on how family dynamics and how upbringing plays a role in talking about mental health (13:41) and the stigma behind people not addressing it (19:13).

      Stay connected with us on Instagram @nolossessilentwins

       

      Artwork by @plstip_
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      36 min
    Sciences sociales Psychologie Hygiène et vie saine Relations Comédie et humour
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