Please disregard this insert unless you seek to use it as a time tool during your silent meditation practice.

Do you take your coffee with local history? In this EP the length of your coffee break, George Sibley takes listeners down mountain town memory lane in 1973; George takes us to Tony's Tavern where the first round of hot shots were recruited from their bar stools. The Crested Butte Hot Shots were then formed and were tasked with fighting wildfires across the West until about 1978. Today, Hot Shot crews are highly specialized fire fighting personnel, but I don't think they have as much fun as the CB Hot Shots mustered during their rambunctious times on fire crew. Listen up!

Jacob Nolan, has a sweet Georgia accent, a dream and a story. Jacob was deployed to Kuwait where he was a rising military agent with a dream to become a pararescue specialist. That was all until his life was turned around when he got in the way of a soccer mom on her way to practice. Tune in to learn about what Jacob has learned about recovery and survival.

Quick throwback to Timberland Henderson and Dillon Quitugua running in the Moab 240 race. Shortened Version. Check out No Handlebars EP 1 for the full story!

Noah Mattes of Naked and Afraid joins No Handlebars to share his vulnerable experience learning to survive with the bare minimum in unfamiliar territory. NHB visits the benefits of being out of your comfort zone in Noah's account of his 21 days naked in the African wild.

Join No Handlebars and Adam Frisch of the 2022 3rd Congressional District Election! In our interview, Adam reveals what it takes to run for Congress and his experience within it. Frisch opposed aggressive incumbent Lauren Bobert on the campaign trail, resulting in odds tighter than innards of a peanut butter jelly sandwich.

A Tri-Athlete's Adventures and Adversities into the Rapids... of Life and Rivers. This is the by-line of Rob Hutching's book, Downriver Nomad. In this interview, Rob brings us to his swim of the entire Clutha River in New Zealand. He concluded his adventure novel with the tale, and many stories of his world and sport adventures and adversities precede it. Rob's book, DOWNRIVER NOMAD is available online for purchase.

What is the most metaphorical example of doing hard things and achieving your goals? How about climbing mountains.
Andrew Otter dedicated 7 years of his life to climb 58 Colorado mountains each reaching 14,000 feet of elevation. For him, this goal was nearly unhealthy as the mission took over his focus completely. Tune-in for this story that delves into motivational consistency and grit. Featuring special co-host Miguel Mansilla.