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Next-Level You Podcast

Next-Level You Podcast

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 Welcome to Next-Level You, the podcast that helps you unlock the power of your mind and level up your life. If you’re tired of stress, self-doubt, or feeling stuck, this show is for you. We’ll dive into psychology to uncover the secrets behind your thoughts, emotions, and behaviors, giving you practical tools to boost your confidence, improve your mindset, and achieve your goals. Whether you’re looking to crush anxiety, get motivated, or just thrive, Next-Level You will help you become the best version of yourself. Ready to level up? Tune in now!Next-Level You Podcast Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Reclaiming the Spark: How to Rise from Failure and Build a Life You Love

      Reclaiming the Spark: How to Rise from Failure and Build a Life You Love
      Jan 9 2025

      Reclaiming the Spark is your ultimate guide to rising from failure and building a life you love. Learn how to turn setbacks into stepping stones, break free from procrastination, and master habits that create lasting change. Discover the power of small, consistent actions to transform your mindset, rebuild relationships, and redefine success on your terms. Packed with actionable strategies and real-life insights, this book will help you reignite your spark and unlock your true potential.

      Book Link (US): https://amazon.com/dp/B0DQTMS1GY

      (IND) : https://amazon.in/dp/B0DQTMS1GY
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      19 min
    • The Aftermath Effect: Why Emotional Recovery Takes Exactly 72 Hours and What to Do About It

      The Aftermath Effect: Why Emotional Recovery Takes Exactly 72 Hours and What to Do About It
      Jan 9 2025

      The Aftermath Effect reveals the groundbreaking 72-hour emotional healing cycle, offering a step-by-step framework to turn setbacks into growth. Backed by neuroscience, it explains why emotions peak, how the brain resets in 72 hours, and provides practical tools for recovery. From heartbreak to daily stress, this guide shows how to navigate emotional challenges and emerge stronger, transforming struggles into opportunities for resilience and personal growth.

      Book link (US): https://amazon.com/dp/B0DRD96H2J (IND): https://amazon.in/dp/B0DRD96H2J

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      32 min
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