Couverture de Next Chapter Women: She Blooms in Solitude

Next Chapter Women: She Blooms in Solitude

Next Chapter Women: She Blooms in Solitude

De : Jessie B
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This podcast is for the woman standing at her turning point - no longer who she used to be, yet still becoming who she’s meant to be.


We are navigating the emotional, physical, and spiritual transitions that women 40+ face. For our listeners seeking deeper alignment with an emphasis on connecting to the mind, body, and soul, you are in the right place.

© 2026 Next Chapter Women: She Blooms in Solitude
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Sciences sociales
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    Épisodes
    • Radiating in Midlife — No Super Bowl Plans? No Problem ✨
      Feb 8 2026

      Send us a text

      Free Resource: Where You Are Right Now
      A quiet companion for the in-between seasons. This free reflection invites you to pause, listen inward, and honor where you are — before rushing toward what’s next.

      https://growth-catalysts-llc.kit.com/03385c1a4e

      In this final episode of Reflections from the Middle, Jessie B and Maureen Mansi explore the theme of Radiate — a deeper, more honest expression of self-honor rooted in nervous system awareness, authenticity, and emotional truth.

      They discuss how personal values shift over time, the importance of recognizing when something no longer feels aligned, and the emotional cost of staying “functional” in situations that quietly disconnect us from ourselves. The conversation also highlights the healing power of solitude, the role of self-love in growth, and how radiance can coexist with grief, change, and uncertainty.

      This episode is an invitation to trust yourself, release what no longer serves you, and allow your true self to emerge — even in the midst of life’s challenges.

      Key themes include:

      • Nervous system awareness and emotional health
      • Letting go of relationships that no longer serve
      • Self-love as a foundation for healing
      • The wisdom of solitude
      • Trusting yourself through change
      • Redefining radiance in midlife

      Join us as we wrap up this series and discuss radiating through all midlife has to offer us!

      Support the show

      Work With Us

      Ready to begin your own journey of self-discovery and empowerment? Learn more about our coaching or book a clarity call:
      https://calendar.app.google/KdaZWs9gmMBXciet9

      Begin your journey with the Awakened Woman Workbook—full of tools, prompts, and practices we use in our coaching program.
      👉 Grab the eBook here:
      https://catalystcoach2.gumroad.com/l/lksdsv?_gl=1*zkl23a*_ga*MTkyNDgyNzY3NS4xNzY0OTY3ODY0*_ga_6LJN6D94N6*czE3NjUxNDA1ODMkbzUkZzEkdDE3NjUxNDA1OTkkajQ0JGwwJGgw

      Stay Connected

      🔔 Subscribe for weekly stories, tools, and conversations to support your healing and next chapter.

      Join our FB group for women over 40 navigating life transitions by clicking here: https://www.facebook.com/share/g/14Qzomgvj86/

      Come say hi on FB https://www.facebook.com/profile.php?id=61578081170830

      Subscribe to our YouTube channel: https://www.youtube.com/@nextchapterwomenpodcast

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      21 min
    • Rise in Midlife: Overcoming Single Mom Stress and Moving Forward
      Jan 26 2026

      Send us a text

      Single motherhood, exhaustion, and responsibility can make it feel impossible to move forward with your dreams. In this episode of Reflections from the Middle, we talk about what it really means to rise when life isn’t ideal.

      This is Week 3 of our Reflections from the Middle series, where we explore the theme Rise — choosing movement even when your life is full, resources feel limited, and the weight of responsibility is real.

      Jessie B and Maureen Mansi share honest reflections from their journeys as single mothers navigating different realities — full custody, shared custody, financial pressure, self-doubt, and the quiet fear of wanting more when life already asks so much.

      In this episode, we talk about:
      • Rising without hustle or burnout
      • Why sustainability matters more than speed
      • The hidden cost of staying still for too long
      • How support and community change everything
      • Taking small, intentional steps when you don’t feel ready

      Jessie also shares how discovering the concept of single parent stress syndrome helped her release self-blame and understand that exhaustion isn’t a personal failure — it’s often the result of carrying too much alone.

      Free Resource
      We created a free guided reflection called Where You Are Right Now. It’s a gentle experience that helps you slow down, listen inward, and gain clarity about what this season of life is asking of you.

      👉https://growth-catalysts-llc.kit.com/03385c1a4e

      Ready for Support?
      If you’d like grounded, compassionate support as you navigate what’s next, you can also book a private coaching conversation with us.
      👉 That link is below as well.

      Support the show

      Work With Us

      Ready to begin your own journey of self-discovery and empowerment? Learn more about our coaching or book a clarity call:
      https://calendar.app.google/KdaZWs9gmMBXciet9

      Begin your journey with the Awakened Woman Workbook—full of tools, prompts, and practices we use in our coaching program.
      👉 Grab the eBook here:
      https://catalystcoach2.gumroad.com/l/lksdsv?_gl=1*zkl23a*_ga*MTkyNDgyNzY3NS4xNzY0OTY3ODY0*_ga_6LJN6D94N6*czE3NjUxNDA1ODMkbzUkZzEkdDE3NjUxNDA1OTkkajQ0JGwwJGgw

      Stay Connected

      🔔 Subscribe for weekly stories, tools, and conversations to support your healing and next chapter.

      Join our FB group for women over 40 navigating life transitions by clicking here: https://www.facebook.com/share/g/14Qzomgvj86/

      Come say hi on FB https://www.facebook.com/profile.php?id=61578081170830

      Subscribe to our YouTube channel: https://www.youtube.com/@nextchapterwomenpodcast

      Afficher plus Afficher moins
      20 min
    • Perimenopause Made Me Lose My Eyelashes & Changed How I See Myself
      Jan 18 2026

      Send us a text

      🌿 Free Guided Reflection
      If this episode resonates, we created a free guided reflection to help you gently listen to what your inner world may be asking for — no fixing, no forcing, just space to reconnect. 👉
      https://growth-catalysts-llc.kit.com/03385c1a4e

      Episode 6 Reflections from the Middle | Week 2: Renew
      Life isn’t falling apart — it’s asking something new of you.

      In this episode of Reflections from the Middle, Jessie B and Maureen Mansi explore the emotional, physical, and identity shifts many women experience during midlife — especially around perimenopause and hormonal change.

      Even when life looks “fine” on the outside, something inside may feel unfamiliar. Your body feels different. Your emotions fluctuate. Your sense of self begins to shift. And it can leave you wondering: What is happening to me?

      In Week 2: Renew, we talk about:

      • Why midlife changes can feel disorienting and emotional
      • How perimenopause and hormonal shifts impact mood, body image, and identity
      • The hidden cost of resisting change instead of listening to it
      • Why renewal isn’t about becoming someone new — but honoring who you’re becoming
      • How awareness and self-acceptance can help you feel more at home in yourself again

      This conversation is for women over 40 who feel disconnected, tender, or quietly questioning who they are becoming — and want reassurance that they are not alone.

      ✨ Renewal doesn’t mean starting over. It means returning to yourself — with compassion.

      Chapters / Timestamps

      00:00 Introduction to Midlife Changes
      01:13 Personal Experiences with Body Changes
      05:22 Emotional Fluctuations and Mood Changes
      10:42 The Importance of Awareness and Acceptance
      14:00 Hidden Costs of Not Renewing
      17:40 Seeking Support and Community
      19:30 Finding Beauty in Becoming

      🌿 Continue the conversation (see below)




      Support the show

      Work With Us

      Ready to begin your own journey of self-discovery and empowerment? Learn more about our coaching or book a clarity call:
      https://calendar.app.google/KdaZWs9gmMBXciet9

      Begin your journey with the Awakened Woman Workbook—full of tools, prompts, and practices we use in our coaching program.
      👉 Grab the eBook here:
      https://catalystcoach2.gumroad.com/l/lksdsv?_gl=1*zkl23a*_ga*MTkyNDgyNzY3NS4xNzY0OTY3ODY0*_ga_6LJN6D94N6*czE3NjUxNDA1ODMkbzUkZzEkdDE3NjUxNDA1OTkkajQ0JGwwJGgw

      Stay Connected

      🔔 Subscribe for weekly stories, tools, and conversations to support your healing and next chapter.

      Join our FB group for women over 40 navigating life transitions by clicking here: https://www.facebook.com/share/g/14Qzomgvj86/

      Come say hi on FB https://www.facebook.com/profile.php?id=61578081170830

      Subscribe to our YouTube channel: https://www.youtube.com/@nextchapterwomenpodcast

      Afficher plus Afficher moins
      20 min
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