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New Role Now What?

New Role Now What?

By: Erin Foley
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Even the most successful professionals can feel the weight of adjusting to a new job. The new work culture, new performance expectations and new fears can lead to immense anxiety and overwhelm. The New Role Now What podcast was created by Erin Foley PhD to help you navigate the complexities of your new work transition. Drawing on her years of experience coaching professionals, Erin shares her insights and strategies on how to adjust to this new opportunity with confidence and success.

We're also eager to hear from you, so don't hesitate to reach out with your queries or topics you'd like us to cover. Email us at NewRoleNowWhat@gmail.com

Other related links:
Podcast website with transcripts ErinMFoley.buzzsprout.com
Find information on working with Erin at ErinMFoley.com

© 2026 New Role Now What? Career Success Economics Hygiene & Healthy Living Personal Development Psychology Psychology & Mental Health
Episodes
  • Confidence Boost: Why is this so hard for me? Understanding your workplace insecurities.

    Confidence Boost: Why is this so hard for me? Understanding your workplace insecurities.
    6 May 2025

    In this quick boost episode, Erin dives into a question so many of us ask when we’re feeling overwhelmed in a new role: Why is this so hard for me? She unpacks the real reason behind the struggle — and why it doesn’t mean you’re broken, weak, or not cut out for the role. Erin offers a simple, powerful way to reframe your experience, helping you move through doubt and insecurity without adding unnecessary drama. Tune in for a grounded perspective that will help you meet yourself with more clarity, self-compassion, and strength.

    Free Coaching Guide:
    erinmfoley.com/freeguide

    Free Consultation:
    erinmfoley.com/consult

    We're eager to hear from. you. Reach out with your queries or topics at: NewRoleNowWhat@gmail.com.

    Find information on working with Erin at:
    ErinMFoley.com
    Show more Show less
    10 min
  • Confidence Boost: How to ease high performance pressure.

    Confidence Boost: How to ease high performance pressure.
    29 Apr 2025

    In this week’s Confidence Boost episode, Erin breaks down the hidden pressure many high performers feel to be exceptional in order to feel safe and successful at work. She explores why this mindset shows up so strongly in new roles and the ways it can quietly undermine confidence and sustainability. Erin offers two practical mindset resets to help you ease the pressure, redefine success, and approach your role with more clarity and calm.

    Free Coaching Guide:
    erinmfoley.com/freeguide

    Free Consultation:
    erinmfoley.com/consult

    We're eager to hear from. you. Reach out with your queries or topics at: NewRoleNowWhat@gmail.com.

    Find information on working with Erin at:
    ErinMFoley.com
    Show more Show less
    10 min
  • 18 | How to break the cycle of self-judgment and increase your confidence

    18 | How to break the cycle of self-judgment and increase your confidence
    19 Nov 2024

    In this episode, Erin explores the double negative mindset—how feelings of anxiety or uncertainty often spiral into deeper self-doubt through self-criticism and shame. She shares insights from her work with clients who unknowingly judge their emotions, eroding their self-confidence and trust. Tune in and unpack how to disrupt this cycle with strategies and mindset tips to break free from self-judgment and build a healthier, more confident self-concept.

    Free Consultation:
    erinmfoley.com/consult

    Free Coaching Guide:
    erinmfoley.com/freeguide


    We're eager to hear from. you. Reach out with your queries or topics at: NewRoleNowWhat@gmail.com.

    Find information on working with Erin at:
    ErinMFoley.com
    Show more Show less
    16 min
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