Episodes

  • Episode 25: What we learn from the documentary, Nonna's, about creating connection

    Episode 25: What we learn from the documentary, Nonna's, about creating connection
    20 Apr 2026
    Sometimes you just need a little help to start creating something meaningful. Maybe you need to remove something that is blocking your progress and replace it with something that brings you real joy. Join us as we dig into the documentary, Nonna’s, a real life example of connection that started from loss.
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    30 min
  • Episode 24: Using novelty to increase memory and build better relationships

    Episode 24: Using novelty to increase memory and build better relationships
    28 Jan 2026
    38 min
  • Episode 23: Third Places

    Episode 23: Third Places
    13 Jan 2026
    Today we dive into the places we frequent in our neighborhoods where we can meet new people without having to plan ahead or clean our homes. These third places include places in Europe like cafes or pubs but in the US there are less and less options in our neighborhoods. If you feel like you don’t have a place to connect, try creating one. We’ll tell you how in todays episode. The Great Good Place by Ray Oldenburg
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    33 min
  • Episode 22: To Tradition or not to Tradition

    Episode 22: To Tradition or not to Tradition
    4 Nov 2025
    21 min
  • Episode 21: How to enjoy superficial conversations

    Episode 21: How to enjoy superficial conversations
    27 Oct 2025
    33 min
  • Episode 20: Self-betrayal and how it affects our relationships

    Episode 20: Self-betrayal and how it affects our relationships
    28 Jul 2025
    Book recommendation: The Bonds That Make Us Free by C. Terry Warner The stories we tell ourselves are not always based on facts. So how can we rephrase these stories in ways that foster good communication and lead to better relationships? Join us as we talk about one of our favorite books, The Bonds That Make Us Free.
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    28 min
  • Episode 19: Multi-generational friendships

    Episode 19: Multi-generational friendships
    17 Jun 2025
    This week we celebrate some fun gatherings we’ve been having and Kayli interviews Tiffani about one of her favorite friends from a different generation. You won’t want to miss learning about the “Mary Poppins” of South Carolina and how we can build stronger communities with multi-generational friendships.
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    36 min
  • Episode 18: Traditions worth starting

    Episode 18: Traditions worth starting
    28 May 2025
    With Summer just around the corner, there are plenty of reasons to start a new tradition of casual gatherings. Invite your friends, your family, or the new neighbor who just moved in across the street. Trust us, summers are better with low-stress, high-return gatherings!
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    36 min