What does it take to walk away from a lifetime of seizures, pharmaceuticals, and a Standard American Diet and never look back? In this deeply personal and powerfully eye-opening conversation, Natalia Rose reunites with one of her most trusted colon hydrotherapists, Tommy DeVito, for an unfiltered dialogue on the cleansing lifestyle, the truth about gut health, and what it really means to achieve radical independence from the medical system.

Tommy has been living and practicing the cleansing lifestyle for over 30 years, running gravity colonics clinics in New York City, working alongside legendary practitioners like Gil Jacobs, and helping clients experience truly quantum-shifting transformations on and off the table. This episode is part reunion, part masterclass, and part rallying cry for anyone who wants to take their health back into their own hands.

What You'll Learn in This Episode:

• How Tommy went from grand mal seizures and a life sentence on medication to 35+ years completely pharmaceutical-free, through food combining, juicing, and colonics.
• Why "biohacking" trends miss the point and what the one true bio-hack actually is (hint: it's ancient, not trendy).
• The real reason this lifestyle stays niche: it requires commitment and loss, and why that's actually the good news.
• The "three meals in, three out" principle that Tom says is the entire game when it comes to gut health.
• What post-putrefactive waste actually is, what it looks like when it leaves the body, and why you should celebrate, not panic, when it does.
• How Tommy discovered an unexpected body-pressing technique on a very sick client that unlocked deep gas release and transformed her treatments.
• The emotional body-gut connection: why releasing waste from the colon also frees stored trauma, emotion, and stagnant energy.
• Why a clean gut is the prerequisite for true intuition, emotional clarity, and spiritual openness.
• Tommy's personal journey through COVID losses, weight gain, and his breakthrough back to himself, including the role food-grade hydrogen peroxide played in cracking it open.
• The chlorophyll-hemoglobin connection and how Tommy's father lived 7 years cancer-free by drinking green juice daily.
• Why sunburn is an inside job and why a clean colon means you stop burning in the sun.
• The difference between a fast-track and a shortcut and why this work is always the former.

If this conversation lit something up in you, share it with someone who needs to hear it. And if you're in New York or passing through, book a session with Tommy at Detox NYC. As Natalia says: getting on that table is a true act of self-love, and you are in the absolute best hands.

Break Free from Generational Patterns with Michelle Blechner

In this deeply insightful episode, Natalia Rose sits down with Michelle Blechner, family constellations practitioner and spiritual counselor, to uncover how generational trauma, hidden family dynamics, and unconscious patterns shape our lives.

Michelle brings decades of experience and a powerful personal history to this conversation, revealing how what we carry is often not just our own. Through the lens of family constellations, she shows how healing the past can unlock clarity, freedom, and transformation in the present.

What you’ll learn in this episode:
• How generational trauma and inherited patterns influence your current life
• Why what is hidden or unspoken in families continues to affect future generations
• The role of unconscious fears and how they often trace back to ancestral experiences
• How family constellations reveal the root cause of emotional, physical, and relational struggles
• The importance of honoring your parents and lineage to restore inner balance
• How awareness and simple shifts can break long-standing cycles
• Why healing yourself can positively impact your children and future generations
• The connection between emotional patterns, illness, relationships, and even financial blocks

This conversation offers a powerful new way to understand yourself and your life. It invites you to look beyond your personal story and step into a deeper level of awareness, where true healing begins. If you are ready to release what no longer serves you and create a new path forward, this episode is essential listening.

#generationalhealing #traumahealing #ancestralpatterns #selfawareness #healingjourney #holisticwellness #emotionalhealing

Tiffany Dubec on Infrared Sauna Therapy, Detox, and Long Term Vitality

In this powerful and practical episode, Natalia Rose sits down with Tiffany Dubec, Product Specialist, Practitioner, Director, and Educator at Hi Tech Health, to explore what truly makes infrared sauna therapy one of the most effective tools for detox, longevity, and daily restoration.

Natalia has used a Hi Tech Health infrared sauna for over 15 years.
In this conversation, Tiffany explains exactly why far infrared technology works, how it supports deep detoxification, and how to use your sauna correctly to get real results.

This episode is essential listening if you already own an infrared sauna or are considering investing in one.

In This Episode, You Will Learn

• The difference between far infrared, near infrared, red light, and chroma therapy
• Why far infrared is the true workhorse for detox and healing
• How infrared saunas heat the body differently than traditional saunas
• What resonant absorption is and why it matters for toxin release
• The ideal sauna temperature, duration, and weekly frequency
• Why sweating is one of the most effective detox pathways
• How infrared sauna use supports cardiovascular health, brain health, and longevity
• The role of sauna therapy in skin health, glow, and aging gracefully
• Why quality materials, low EMF levels, and clean construction matter
• How to use chroma therapy lighting for energy or relaxation

Tiffany also shares expert insights on EMF exposure, wood construction, detox safety, and why Hi Tech Health saunas are designed for long term use without compromising health.

This conversation goes far beyond trends.
It gives you the science, the protocol, and the why behind infrared sauna therapy.

Enjoy savings of $1,000 or more on Hi Tech Health saunas, with additional preferential pricing when referencing Natalia Rose.

About Tiffany Dubec

Tiffany is a chiropractor and long time educator in infrared sauna therapy.
She works closely with clients to support detox protocols, health span, and daily wellness using evidence based infrared technology.

Hi Tech Health saunas are designed with low EMF exposure, solid wood construction, and patented heater technology, built to last for decades.

If you are ready to understand sauna therapy deeply and use it with confidence, this episode will guide you.