Épisodes

  • How to take criticism without changing who you are
    Oct 11 2026

    You already know what you think. The hard part is saying it out loud, and staying yourself once you have.

    You'll learn:

    • How to take harsh feedback without swallowing the cruelty that came with it
    • Two questions to ask before you say yes to a stage, a client or a room
    • How to think straight for someone whose brain has gone offline
    • Why AI sounds so human, and why that should make you trust it less
    • What the 10 December Privacy Act change means if your business uses AI to make decisions about customers
    • Why poor sleep can be a menopause symptom, and what to do if your GP doesn’t take you seriously
    • A ridiculous trick for turning down the voice in your head

    By the end, you'll know what it takes to be honest at work, with other people and with yourself, and still be the person they booked.

    Key topics: leadership integrity, harsh feedback, authentic leadership, values alignment, AI ethics, AI governance, Empire of AI, Karen Hao, The AI Con, Emily Bender, cyber security, Privacy Act, GDPR, privacy law, self-talk, mindfulness, sobriety, menopause, perimenopause, frank advice

    Chapters:

    00:00 - Intro
    (00:51) Why EJ, not Emma Jane
    (02:05) When a keynote misses the mark
    (08:05) Checking the fit before you say yes
    (11:16) From Air Force lawyer to cyber law firm
    (12:38) Who AI is built for
    (17:20) Why AI sounds so human
    (19:50) Privacy Act changes and your business
    (24:59) Mirror Mirror: the wardrobe cull
    (31:39) Turning down the voice in your head
    (35:43) Between the Lines
    (36:27) Twenty years without a drink
    (39:38) Picking the wrong fight
    (43:15) Giving frank advice after a cyber incident
    (48:42) Why prevention beats response
    (51:25) Menopause, sleep and being believed

    #NakedAtTheTop #Leadership #AuthenticLeadership #AIethics #CyberSecurity #Menopause #PrivacyAct #LeadershipPodcast

    Where to find EJ Wise:

    LinkedIn: https://www.linkedin.com/in/wiselaw3/
    Wiselaw LinkedIn Page: https://www.linkedin.com/company/wiselawandcyberconsulting/home/

    Thanks to AIXFamily for sponsoring this episode. AIXFamily is the parental control platform built by a dad of three after a decade in network security couldn't turn up a tool that met his own family's needs. It runs at the network level, so deleting the app or switching on a VPN gets your kids nowhere, and every block comes with an explanation for them.

    Join the waitlist for founding-member access before it launches:

    🔗 https://www.aixfamily.com

    STORIES FOR BUSINESS NEWSLETTER:
    https://storiesforbusiness.substack.com/

    FOLLOW NAKED AT THE TOP
    Instagram: https://www.instagram.com/nakedatthetop/
    LinkedIn: https://www.linkedin.com/company/naked-at-the-top/
    Facebook: https://www.facebook.com/nakedatthetop/

    🎥 YouTube – https://youtube.com/@NakedAtTheTop?sub_confirmation=1

    🍎 Apple Podcasts – https://podcasts.apple.com/gb/podcast/naked-at-the-top/id1822169203

    🎧 Spotify – https://open.spotify.com/show/1lCQJthCpq39LkWXDlkwCf?si=9ef0f76a91cd4bd0

    CONNECT WITH ALEYX
    LinkedIn: https://www.linkedin.com/in/aleyxward
    Instagram: https://www.instagram.com/aleyxfward/

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    57 min
  • Your business shouldn't need you: how to let go
    Sep 27 2026

    You built the business so you'd have more time. So where did it go?

    In this episode of Naked at the Top, the founder of an outsourced bookkeeping and CFO firm, 19 years in with a team of 30, explains why he never wanted to be the person who runs it. Damian Scodella of SquarePenny has lived by one rule in every job since his early twenties: make yourself redundant. He has handed the running of the business over twice, most recently to a leader promoted from within. He also wears a jacket covered in logos to networking events, on purpose, so there is nowhere to hide.

    You'll learn:

    • Why "make yourself redundant" has been his rule in every role for 30 years, and what he does with the time it frees up
    • The difference between profit and cash, and the one habit he gives clients who keep asking where their money went
    • What happened the Tuesday a major client walked away with no notice, and how a strategy coach turned it into growth from 10 staff to 20
    • How a Friday morning basketball game became the place a group of dads say things they don't say anywhere else
    • Why 5am to 7am is the only time he takes for himself, and what those two hours pay for
    • How a diagnosis six weeks before a planned move to Italy changed what time is worth to him

    By the end you'll have a sharper answer to what your business is for, and what your time is worth.

    Key topics: stepping back from your business, making yourself redundant, profit vs cash flow, losing a major client, men's connection and wellbeing, morning routine, time and family, business owner leadership

    Chapters:
    (00:57) Embracing Vulnerability: The Jacket Story
    (08:23) Building a Brand: SquarePenny's Unique Approach
    (10:49) Leadership and Delegation: Making Yourself Redundant
    (15:48) Personal Reflections: The Impact of Time and Health
    (21:54) Finding Balance: Work, Life, and Self-Care
    (25:31) Understanding Financial Realities
    (26:41) Client Education and Financial Habits
    (28:04) Creating Safe Spaces for Men
    (32:02) Navigating Business Challenges
    (36:26) The Importance of Support Systems
    (40:50) Dealing with Life's Significant Changes

    #NakedAtTheTop #Leadership #BusinessOwner #Founder #AuthenticLeadership #CashFlow #MensMentalHealth

    Follow Damian:
    LinkedIn: https://www.linkedin.com/in/damianscodella/
    Website: https://squarepenny.com.au/
    Instagram: https://www.instagram.com/squarepennyau/

    Instagram (Jacket): https://www.instagram.com/where_is_the_jacket/


    Thanks to YourHR for sponsoring this episode. YourHR works with 100s of businesses to cut the jargon, simplify the systems, and build workplaces where people genuinely want to be. Find out where your business stands with their free HR Health Check in minutes:
    🔗 https://www.yourhrsystem.com/health-check/
    💼 https://www.linkedin.com/company/your-hr-team-and-system/

    Thanks to AIXFamily for sponsoring this episode. AIXFamily is the parental control platform built by a dad of three after a decade in network security couldn't turn up a tool that met his own family's needs. It runs at the network level, so deleting the app or switching on a VPN gets your kids nowhere, and every block comes with an explanation for them.
    Join the waitlist for founding-member access before it launches:
    🔗 https://www.aixfamily.com

    STORIES FOR BUSINESS NEWSLETTER:
    https://storiesforbusiness.substack.com/

    FOLLOW NAKED AT THE TOP
    Instagram: https://www.instagram.com/nakedatthetop/
    LinkedIn: https://www.linkedin.com/company/naked-at-the-top/
    Facebook: https://www.facebook.com/nakedatthetop/

    🎥 YouTube – https://youtube.com/@NakedAtTheTop?sub_confirmation=1

    🍎 Apple Podcasts – https://podcasts.apple.com/gb/podcast/naked-at-the-top/id1822169203

    🎧 Spotify – https://open.spotify.com/show/1lCQJthCpq39LkWXDlkwCf?si=9ef0f76a91cd4bd0

    CONNECT WITH ALEYX
    LinkedIn: https://www.linkedin.com/in/aleyxward
    Instagram: https://www.instagram.com/aleyxfward/

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    45 min
  • Business Owner Honesty: I Posted That I was Broke
    Sep 13 2026

    Being the person everyone leans on is lovely until the day you need to lean back.

    In this episode of Naked at the Top, a marketing consultant who has built a community of 18,000 marketers across Australia and New Zealand talks about the LinkedIn post she almost did not send: the one where she told everyone she was broke. Chanel, founder of The Marketing Club and of a new co-working space in Brisbane, walks through what it costs to be the person who builds the room, and what happened when she had to admit that the thing she built now needs a brain that works differently to hers.

    You'll learn:

    • Why posting the unflattering version can be freeing and how to find where your own line sits
    • What it takes to say out loud that the business you built has outgrown the way you think
    • How a community of 18,000 started as a coffee meet-up announced on stage on impulse
    • Why hitting 10,000 changed how brands treated her, while nothing about the work changed at all
    • How to use delusional optimism as a working method rather than a personality trait
    • What an introvert did to become the person who walks into a room and owns it
    • Where the line sits between authentic leadership and offloading your bad day onto your team

    By the end you will have a clearer sense of what your own honesty is worth in public, and what it costs to keep building rooms for other people.

    Key topics: authentic leadership, community building, founder honesty, vulnerability on LinkedIn, letting go of control, business restructure, delegation, first hires, marketing community, co-working, isolation of working alone, self-belief, AI in marketing

    #NakedAtTheTop #AuthenticLeadership #CommunityBuilding #FounderStory #Vulnerability #BusinessOwner #MarketingPodcast

    Thanks to YourHR for sponsoring this episode. YourHR works with 100s of businesses to cut the jargon, simplify the systems, and build workplaces where people genuinely want to be. Find out where your business stands with their free HR Health Check in minutes:

    🔗 https://www.yourhrsystem.com/health-check/

    💼 https://www.linkedin.com/company/your-hr-team-and-system/

    Thanks to AIXFamily for sponsoring this episode. AIXFamily is the parental control platform built by a dad of three after a decade in network security couldn't turn up a tool that met his own family's needs. It runs at the network level, so deleting the app or switching on a VPN gets your kids nowhere, and every block comes with an explanation for them.
    Join the waitlist for founding-member access before it launches:
    🔗 https://www.aixfamily.com

    Follow Chanel Clark:

    LinkedIn: https://www.linkedin.com/in/chanel-clark/

    The Marketing Club: https://www.themarketingclub.org/

    The Coworking Club: https://thecoworkingclub.org/

    STORIES FOR BUSINESS NEWSLETTER:
    https://storiesforbusiness.substack.com/

    FOLLOW NAKED AT THE TOP
    Instagram: https://www.instagram.com/nakedatthetop/
    LinkedIn: https://www.linkedin.com/company/naked-at-the-top/
    Facebook: https://www.facebook.com/nakedatthetop/

    🎥 YouTube – https://youtube.com/@NakedAtTheTop?sub_confirmation=1

    🍎 Apple Podcasts – https://podcasts.apple.com/gb/podcast/naked-at-the-top/id1822169203

    🎧 Spotify – https://open.spotify.com/show/1lCQJthCpq39LkWXDlkwCf?si=9ef0f76a91cd4bd0

    CONNECT WITH ALEYX
    LinkedIn: https://www.linkedin.com/in/aleyxward
    Instagram: https://www.instagram.com/aleyxfward/

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    1 h et 1 min
  • Imposter syndrome at the top: leading without a degree
    Aug 30 2026

    That voice asking when will everyone figure out you don't belong? It doesn't retire when you make CEO.

    In this episode of Naked at the Top, the CEO of Insync, an experience measurement consultancy, opens up about leaving school at 16, hiding outside networking events for 20 years, and the interview where someone assumed a degree he didn't have. Jeremy Summers has spent a career walking into rooms he was convinced he'd be found out in: this is what he learned on the way through.

    You'll learn:

    • What finally loosened the grip of two decades of networking dread
    • How to handle the moment someone assumes a qualification you don't have
    • The "point easy" rule: why feedback has a window, and when it closes
    • Why "it's okay not to know, but it's not okay not to ask" is part of a company's culture
    • The question this CEO still wrestles with about his own career

    By the end, you'll be rethinking how long you've been waiting to ask the questions you were embarrassed to ask.

    If this one lands, like the video, drop a comment with the question you waited too long to ask, and subscribe for more honest conversations with leaders.

    Chapters:

    00:00 The last time Jeremy felt naked

    01:11 Hiding outside networking events

    03:38 "What degree did you get at Bath University?"

    05:14 When your accent gives you away

    06:38 What changed: exposure therapy and 26 years of marriage

    10:11 From operations to CEO of Insync

    12:15 Is it lonely at the top?

    13:18 The free executive network he built instead

    14:25 Mirror Mirror: Taylor's voice note

    17:52 The boardroom he swore he'd never belong in

    20:00 Okay not to know, not okay not to ask

    21:01 Point easy: why feedback has an expiry date

    24:42 Truth as a value that makes decisions harder

    26:07 Between the Lines begins

    26:35 Clients who pay for answers and do nothing

    28:53 Is authentic leadership nonsense?

    30:20 Two years of hiding his tattoos

    33:14 The decision he still wrestles with

    36:36 Why he does this work

    38:03 A demerger, a move, and a year of change

    41:11 Where to find Jeremy

    Key topics: imposter syndrome, authentic leadership, leadership, CEO, workplace culture, employee engagement, networking, career change

    #NakedAtTheTop #Leadership #ImposterSyndrome #AuthenticLeadership #CEO #WorkplaceCulture #EmployeeEngagement #Networking

    Thanks to YourHR for sponsoring this episode. YourHR works with 100s of businesses to cut the jargon, simplify the systems, and build workplaces where people genuinely want to be. Find out where your business stands with their free HR Health Check in minutes:

    🔗 https://www.yourhrsystem.com/health-check/

    💼 https://www.linkedin.com/company/your-hr-team-and-system/

    Thanks to AIXFamily for sponsoring this episode. AIXFamily is the parental control platform built by a dad of three after a decade in network security couldn't turn up a tool that met his own family's needs. It runs at the network level, so deleting the app or switching on a VPN gets your kids nowhere, and every block comes with an explanation for them.
    Join the waitlist for founding-member access before it launches:
    🔗 https://www.aixfamily.com

    Follow Jeremy:

    • Insync: https://www.insync.com.au
    • LinkedIn: https://www.linkedin.com/in/jeremy-summers-4a9ab19/

    STORIES FOR BUSINESS NEWSLETTER:
    https://storiesforbusiness.substack.com/

    FOLLOW NAKED AT THE TOP
    Instagram: https://www.instagram.com/nakedatthetop/
    LinkedIn: https://www.linkedin.com/company/naked-at-the-top/
    Facebook: https://www.facebook.com/nakedatthetop/

    🎥 YouTube – https://youtube.com/@NakedAtTheTop?sub_confirmation=1

    🍎 Apple Podcasts – https://podcasts.apple.com/gb/podcast/naked-at-the-top/id1822169203

    🎧 Spotify – https://open.spotify.com/show/1lCQJthCpq39LkWXDlkwCf?si=9ef0f76a91cd4bd0

    CONNECT WITH ALEYX
    LinkedIn: https://www.linkedin.com/in/aleyxward
    Instagram: https://www.instagram.com/aleyxfward/

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    42 min
  • Leadership identity: Who are you when you stop achieving?
    Aug 16 2026

    If you stopped achieving tomorrow, would you still know who you are?

    In this episode of Naked at the Top, an executive coach who spent his corporate career climbing to CIO of a large investment bank strips back what happens when the title comes off. He shares the question he asks clients but had been avoiding himself, the moment he realised the treadmill was rewarding him with more treadmill, and the six months after leaving when he kept working full-time hours out of pure identity habit.

    You’ll learn:

    • The question Justin asks his coaching clients that he had been avoiding asking himself
    • Why tying self-worth to achievement keeps capable people on a treadmill they no longer want to be on
    • How he stopped building "mini-mees" and learnt to lead people who are not wired like him
    • The Die With Zero equation of time, health and money, and why senior leaders stay too long
    • What the first six months after leaving a big role do to your identity, and how to prepare for it

    Thanks to YourHR for sponsoring this episode. YourHR works with 100s of businesses to cut the jargon, simplify the systems, and build workplaces where people genuinely want to be. Find out where your business stands with their free HR Health Check in minutes:

    🔗 https://www.yourhrsystem.com/health-check/

    💼 https://www.linkedin.com/company/your-hr-team-and-system/

    Thanks to AIXFamily for sponsoring this episode. AIXFamily is the parental control platform built by a dad of three after a decade in network security couldn't turn up a tool that met his own family's needs. It runs at the network level, so deleting the app or switching on a VPN gets your kids nowhere, and every block comes with an explanation for them.
    Join the waitlist for founding-member access before it launches:
    🔗 https://www.aixfamily.com

    Follow Justin:

    LinkedIn: https://www.linkedin.com/in/ajustin-clarke/

    Website: https://justin-clarke.com/


    Chapters:

    00:49 Navigating Embarrassment: A Passport Mix-Up

    03:15 From Technology to Coaching: A Career Transition

    05:57 The Importance of Being Human in Leadership

    08:54 Understanding Personal Stories and Self-Reflection

    11:13 Finding Alignment: The Journey to Personal Fulfillment

    14:06 Leadership Styles: Balancing Demand and Fairness

    15:02 Feedback from Peers: Insights into Leadership

    17:37 Understanding Team Dynamics and Individual Motivations

    23:25 Embracing AI to Enhance Human Potential

    27:13 The Importance of Meaningful Conversations in Leadership

    28:07 Between the Lines: Personal Reflections and Honest Questions

    30:46 Defining Identity Beyond Achievements

    35:02 Navigating Career Transitions and Personal Growth

    39:52 The Confrontation of Self in New Environments

    45:19 The Adaptive Career: Shaping Your Future

    STORIES FOR BUSINESS NEWSLETTER:
    https://storiesforbusiness.substack.com/

    FOLLOW NAKED AT THE TOP
    Instagram: https://www.instagram.com/nakedatthetop/
    LinkedIn: https://www.linkedin.com/company/naked-at-the-top/
    Facebook: https://www.facebook.com/nakedatthetop/

    🎥 YouTube – https://youtube.com/@NakedAtTheTop?sub_confirmation=1

    🍎 Apple Podcasts – https://podcasts.apple.com/gb/podcast/naked-at-the-top/id1822169203

    🎧 Spotify – https://open.spotify.com/show/1lCQJthCpq39LkWXDlkwCf?si=9ef0f76a91cd4bd0

    CONNECT WITH ALEYX
    LinkedIn: https://www.linkedin.com/in/aleyxward
    Instagram: https://www.instagram.com/aleyxfward/

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    48 min
  • How leaders lose trust without noticing: Leadership, Bias & the Cost of Hearsay
    Aug 2 2026

    It takes years to build a high trust team and one hallway conversation to break it.

    In this episode of Naked at the Top, a leadership coach and L&D Manager at a University in New Zealand shares the moment he believed hearsay from someone senior over his own team member, and what it cost them both. We also go back to a 2am arrival at Christchurch Airport, where two and a half hours in an immigration room taught him what it feels like to be "just a number in a system, not an actual human" and how that moment shaped the way he gives people his full attention today.

    You'll learn:

    • Why "I don't know" is the biggest lie coaching clients tell, and the two questions that unlock the answer
    • How hearsay from someone senior can undo a high trust team, and the warning sign it's already happening
    • What admitting a mistake does for a leader, and what dodging one costs you
    • The spotlight effect: why nobody is watching you as closely as you think
    • How to tell when giving to everyone else has started taking from you

    By the end, you will have a sharper read on where your own bias hides, and a reason to go and ask before you decide.

    Chapters
    00:16 New clothes: the last time he felt naked
    01:34 Two and a half hours in a Christchurch immigration room
    05:51 The assumptions and biases leaders carry
    07:45 Coaching, speaking and all the hats Prajesh wears
    08:59 Mirror Mirror: Marina's voice note
    12:16 Hearing how someone else sees you
    15:57 The spotlight effect
    16:32 Staying in your own lane
    17:38 Between the lines begins
    18:16 The most overused word in coaching
    22:06 If you did know, what would you say?
    23:57 The passion his workplace doesn't know about
    26:45 Leaving twenty years of Otago behind
    31:29 The hearsay that broke his own trust rule
    36:53 The part of his own life he's still asleep to
    40:04 Fill your cup, full stop
    42:45 Where to find Prajesh

    Thanks to YourHR for sponsoring this episode. YourHR works with 100s of businesses to cut the jargon, simplify the systems, and build workplaces where people genuinely want to be. Find out where your business stands with their free HR Health Check in minutes:

    🔗 https://www.yourhrsystem.com/health-check/

    💼 https://www.linkedin.com/company/your-hr-team-and-system/

    Thanks to AIXFamily for sponsoring this episode. AIXFamily is the parental control platform built by a dad of three after a decade in network security couldn't turn up a tool that met his own family's needs. It runs at the network level, so deleting the app or switching on a VPN gets your kids nowhere, and every block comes with an explanation for them.
    Join the waitlist for founding-member access before it launches:
    🔗 https://www.aixfamily.com

    Follow Prajesh Chhanabhai:

    LinkedIn: https://www.linkedin.com/in/prajesh-chhanabhai/

    Instagram: https://www.instagram.com/phambilicoaching

    STORIES FOR BUSINESS NEWSLETTER:
    https://storiesforbusiness.substack.com/

    FOLLOW NAKED AT THE TOP
    Instagram: https://www.instagram.com/nakedatthetop/
    LinkedIn: https://www.linkedin.com/company/naked-at-the-top/
    Facebook: https://www.facebook.com/nakedatthetop/

    🎥 YouTube – https://youtube.com/@NakedAtTheTop?sub_confirmation=1

    🍎 Apple Podcasts – https://podcasts.apple.com/gb/podcast/naked-at-the-top/id1822169203

    🎧 Spotify – https://open.spotify.com/show/1lCQJthCpq39LkWXDlkwCf?si=9ef0f76a91cd4bd0

    CONNECT WITH ALEYX
    LinkedIn: https://www.linkedin.com/in/aleyxward
    Instagram: https://www.instagram.com/aleyxfward/

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    45 min
  • Boundaries without the guilt: How people-pleasers learn to say no
    Jul 19 2026
    You can be the most capable person in the room and still have no idea how to say no without guilt.In this episode of Naked at the Top, an AI ethicist and founder who advises global businesses on equity gets honest about the one thing she still can’t do cleanly: hold a boundary in her personal life. Aubrey Blanche walks through how she rebuilt her relationship with saying no, why community beats willpower, and how she moved through a year when, in her words, the floor fell out.You’ll learn:Why “everyone is deserving of compassion, not everyone is deserving of proximity” can reset how you think about boundariesThe working document Aubrey uses to catch herself before she people-pleases her way into burnoutHow to tell the difference between rest that sustains you and avoidance dressed up as self-careWhy your cup doesn’t have to be full before you can show up for someoneWhat “principled rest” looks like when stepping back feels like quittingHow to move through a season when the floor falls out, and what post-traumatic growth means in practiceBy the end, you’ll have a sharper way to decide who gets your time and your proximity, and a bit of permission to put yourself on that list.If this one lands, like the episode, drop a comment with the boundary you’re working on, and subscribe so you don’t miss the next conversation.Chapters(00:00) The last time Aubrey felt naked(00:18) The post she chose not to delete(04:19) The Ethics Centre, The Mathpath and AI ethics(07:53) Luck, gratitude and an uneven playing field(09:28) Mirror Mirror: a voice note from her best friend(11:02) Why your cup doesn’t have to be full to give(14:19) Great at work boundaries, terrible at personal ones(15:42) Compassion for everyone, proximity for a few(16:27) The working document that stops her people-pleasing(18:16) Why valuing yourself is the hardest part(19:59) The inner critic and the Virgo problem(22:42) People-pleasing, adoption and “don’t be a problem”(25:43) Between the Lines begins(26:28) Self-worth, achievement and defeating capitalism(31:03) Selling social justice to white men(37:58) Cynicism is an option for the privileged(40:44) When the floor fell out: navigating change(45:26) Where to find AubreyThanks to our sponsorsThanks to YourHR for sponsoring this episode. YourHR works with 100s of businesses to cut the jargon, simplify the systems, and build workplaces where people genuinely want to be. Find out where your business stands with their free HR Health Check in minutes: 🔗 https://www.yourhrsystem.com/health-check/ 💼 https://www.linkedin.com/company/your-hr-team-and-system/Thanks to AIXFamily for sponsoring this episode. AIXFamily is the parental control platform built by a dad of three after a decade in network security couldn't turn up a tool that met his own family's needs. It runs at the network level, so deleting the app or switching on a VPN gets your kids nowhere, and every block comes with an explanation for them. Join the waitlist for founding-member access before it launches: 🔗 https://www.aixfamily.comFollow Aubrey BlancheWebsite: https://aubreyblanche.comLinkedIn: https://www.linkedin.com/in/adblanche/The Mathpath: https://www.linkedin.com/company/the-mathpath/The bAIbes Podcast: https://open.spotify.com/show/2FsTI46SW4A9eCMqeexIwo?si=e0f6c9f0792b48f5STORIES FOR BUSINESS NEWSLETTER: https://storiesforbusiness.substack.com/FOLLOW NAKED AT THE TOP Instagram: https://www.instagram.com/nakedatthetop/ LinkedIn: https://www.linkedin.com/company/naked-at-the-top/ Facebook: https://www.facebook.com/nakedatthetop/ 🎥 YouTube – https://youtube.com/@NakedAtTheTop?sub_confirmation=1🍎 Apple Podcasts – https://podcasts.apple.com/gb/podcast/naked-at-the-top/id1822169203 🎧 Spotify – https://open.spotify.com/show/1lCQJthCpq39LkWXDlkwCf?si=9ef0f76a91cd4bd0CONNECT WITH ALEYX LinkedIn: https://www.linkedin.com/in/aleyxward Instagram: https://www.instagram.com/aleyxfward/
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    54 min
  • What to tell yourself at night when the self-doubt won't shut up
    Jul 5 2026

    Have you ever had a season where everything in your life fell apart at once and you couldn't catch your breath?

    Then this episode is for you. Today I'm sitting down with Nicholas Howe. He's the founder of Howe United Games and Software, a single dad to a nine-year-old, and the creator of a free app called Cups and Spoons that helps couples build healthier relationships.

    Before we recorded, I spoke to his friend Cheri about him. What she said is sweet and a little savage, and you can hear him squirm hearing it back live.

    Nick opens up about the four months in 2024 when everything came apart at once. The move-out notice from his parents. The friends he turned to whose place he had to leave in under a month. The relationship that ended. He shares the sacrifices he's making to keep his company alive that he hasn't told his own family. And he tells me about the night he asked the universe for a sign and what showed up the next morning.

    In Between the Lines, I gave it everything I had. Five questions, five chances to get him to lose a layer. Find out if I managed it.


    Thanks to YourHR for sponsoring this episode. YourHR works with 100s of businesses to cut the jargon, simplify the systems, and build workplaces where people genuinely want to be. Find out where your business stands with their free HR Health Check in minutes:
    🔗 https://www.yourhrsystem.com/health-check/
    💼 https://www.linkedin.com/company/your-hr-team-and-system/


    Thanks to AIXFamily for sponsoring this episode. AIXFamily is the parental control platform built by a dad of three after a decade in network security couldn't turn up a tool that met his own family's needs. It runs at the network level, so deleting the app or switching on a VPN gets your kids nowhere, and every block comes with an explanation for them.
    Join the waitlist for founding-member access before it launches:
    🔗 https://www.aixfamily.com



    —

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    (00:41) Welcome and introduction

    (00:59) New Clothes: the night everything fell apart

    (09:05) Building Cups and Spoons and Howe United Games and Software

    (15:29) Mirror Mirror: hearing how Cheri sees him

    (18:17) The sacrifices behind the build

    (23:15) Between the Lines begins

    (24:28) Q1: what therapists get wrong about couples

    (27:06) Q2: the gap between perception and reality

    (31:19) Q3: the sacrifice no one knows about

    (37:43) Q4: the worst leadership he's ever experienced

    (42:59) Q5: the thought that plays on repeat

    (44:46) The bullfrog sign

    (47:48) Where to find Nicholas and sign-off

    --

    Howe United Games & Software:

    https://howe-united.com/

    https://www.instagram.com/HOWEUNITEDGAMES/

    https://www.linkedin.com/in/nicholas-howe-%F0%9F%A5%A8-87261114/



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    49 min