Couverture de ND & Free Podcast

ND & Free Podcast

ND & Free Podcast

De : ND & Free
Écouter gratuitement

À propos de ce contenu audio

A podcast raising awareness of Neurodivergent brains with a focus on ADHD, AUTISM & AUDHD and other Neurotypes. We want to honor the experience ND. Host Owen Morgan explores all things ND alongside his co-hosts on the ND & Free Community Shows. He also has a guest each week for 1-1 conversations. We hear people’s stories and learn from experts and practitioners who help those who need it.

Thank you to our co-hosts Philippa Balazs, Alice Cantwell, Daniel Katona and Darren Cammock.

Thank you our patreon members for all your stories, experiences and support raising awareness of our mission. Thank you for all the donations to our work. You can sign up for free over at Patreon - TBC

Check out our website - https://www.ndandfree.com/

Check out our Linktree - https://linktr.ee/ndandfree

Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -

Instagram - https://www.instagram.com/nd_and_free?igsh=d3l2a3VnZDF1YTJq

TikTok - https://www.tiktok.com/@nd_and_free?_r=1&_t=ZN-923uakiVPVe

These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained in Therapy, Coaching and within Neurodivergent support. Listen to episodes with care.

Copyright 2025 All rights reserved to ND & Free Coaching Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • ND & Free Podcast - Epi 58 - From Burnout to Breakthrough as an ND'er - With Garrett Wood - The ND Thrive Guide Epi 32

      ND & Free Podcast - Epi 58 - From Burnout to Breakthrough as an ND'er - With Garrett Wood - The ND Thrive Guide Epi 32
      Jan 29 2026
      In this Thirty second episode of 'THE ND THRIVE GUIDE' we have Garrett Wood of Gnosis Therapy. Garrett offers Solution-focused coaching, clinical hypnotherapy, and executive functioning support for high-achieving, masking professionals. Garrett talks with Owen all about what burnout is, how we can move towards a burnout free life and how to live in a way that fits with our energy and capacity . Thank you Garrett. ND & Free - Who are we and what do we do? Visit our Linktree to find out more. Visit https://linktr.ee/ndandfree WHAT IS THE ND THRIVE GUIDE 'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Plus learning from the lived experience of ND'ers from all over the world. Thank you to all our guests.

      More On Garrett.

      Garrett's coaching provides practical, evidence-based strategies rooted in the science of well-being. No burnout, no band-aids—because lasting success shouldn’t cost your health, happiness, or relationships

      Check out Garrett's links -

      Website - https://www.gnosistherapy.com/

      Instagram Main - https://www.instagram.com/gnosistherapy/ LinkedIn - https://www.linkedin.com/in/gnosistherapy/ These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.

      Keep up to date with our latest posts on Instagram. Thank you for supporting the show,

      Owen
      Afficher plus Afficher moins
      57 min
    • ND & Free Podcast - Epi 57 - Cultivating Self-worth and Discovering Our Identity - With Steph Taker - The ND Thrive Guide Epi 31

      ND & Free Podcast - Epi 57 - Cultivating Self-worth and Discovering Our Identity - With Steph Taker - The ND Thrive Guide Epi 31
      Jan 29 2026
      In this Thirty First episode of 'THE ND THRIVE GUIDE' we have Integrative Therapist Steph Taker of Therapy with Steph. Steph returns to talk with Owen all about how Self-Worth and knowing our Identity can be hard when you are ND. We discuss how we can gain a healthy sense of self and cultivate more Self-Worth and discover our Identity. Thank you Steph.. Listen to our first episode together from 2025 - Spotify - https://open.spotify.com/episode/4T51sglPKlyQSRoNKvomvk?si=e243c8013cb84d50 Apple - https://podcasts.apple.com/gb/podcast/epi-35-the-benefit-of-therapy-alongside-coaching-for/id1500282568?i=1000710109685 ND & Free - Who are we and what do we do? Visit our Linktree to find out more. Visit https://linktr.ee/ndandfree WHAT IS THE ND THRIVE GUIDE 'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Plus learning from the lived experience of ND'ers from all over the world. Thank you to all our guests.

      More On Steph.

      Steph provides compassionate therapy services tailored to your needs. As a late diagnosed ADHD'er Steph is passionate about supporting the ND community.

      Check out Stephs links -

      Website - https://therapywithsteph.co.uk/

      Instagram Main - https://www.instagram.com/the.therapists.edit/

      These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.

      Keep up to date with our latest posts on Instagram. Thank you for supporting the show,

      Owen
      Afficher plus Afficher moins
      1 h et 2 min
    • The ND & Free Wellbeing Show Epi One. Men's Panel. Overstimulation, Medication, ND Parenting, Dating and more. Including listener questions

      The ND & Free Wellbeing Show Epi One. Men's Panel. Overstimulation, Medication, ND Parenting, Dating and more. Including listener questions
      Jan 14 2026
      In this first episode of the official ND and Free Wellbeing show Owen and his co-host Daniel Katona and Darren Cammock discuss the topic of overstimulation. We also cover of medication status, how sensory input effects us and hyper vigilance. We also discuss topics brought to us by listeners and Patrons of ND and Free. Including topics such as parent as a ND'er, what to reveal about our ND in dating and how to work with time blindness and being late. Finishing with a special interest quiz. Time Stamps. 00.00 Intro to show and co-hosts and our medication status 09:44 - Show Topic - Overstimulation. How can we help ourselves. We also cover whether Owen and Darren feel they have autism aswell as ADHD and how does Dan experience AuDHD. Also a conversation on sensory input, hyper vigilance and planning for certain environments. 44:50 - Listener and patreon questions 46:32 - How do you parent neurodivergent children whilst battling your own ND symptoms? Often the needs of parties are conflicting. 01:03:18 - I often leave little to no time to get ready and get to where I am going. How can I break this habit? 01:25:07 - I find dating hard as I don't know if I should mention my ND and fear a woman will think I am less of a man. What should I do? 01:43:33 - Special Interest Quiz. Finishing off with some fun. Who will win first quiz. 01:54:26 - Signing off and reflections ND & Free - Who are we, what do we do and things that can help? Visit our Linktree to find out more. Visit https://linktr.ee/ndandfree TO SEND US QUESTIONS, DISCUSSION STARTERS AND OTHER CONTENT FOR THE PODCAST SIGN UP TO PATREON HERE - https://www.patreon.com/cw/NDANDFREE More On Dan. Follow Dan's journey on Social media. Instagram - https://www.instagram.com/audhdan_/ TikTok - https://www.tiktok.com/@audhdan_

      Check out Darren's podcast -

      Me and ADHD Podcast

      https://linktr.ee/meandadhdpodcast?utm_source=linktree_profile_share

      These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.

      Keep up to date with our latest posts on Instagram. Thank you for supporting the show,

      Owen
      Afficher plus Afficher moins
      2 h et 18 min
    Aucun commentaire pour le moment