My Story - Disordered Eating Disguised as Health
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My Story - Disordered Eating Disguised as Health
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Narrated by:
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For years, I believed I was doing everything “right” in the pursuit of health. Behind the discipline, praise, and outward appearance of wellness, I was quietly struggling with disordered eating, body image distress, and a relationship with food and exercise that had become all-consuming.
In this deeply personal episode, I share the story of how those patterns developed, why they went unrecognized for so long, and the recovery journey that ultimately changed my life. My hope is that this conversation helps listeners feel seen, question harmful norms, and recognize that healing is possible.
Resources & Where to Find Help -
MadKozlowski@gmail.com
Instagram: @UnconsumedCollective
If you or someone you know is struggling with an eating disorder, you are not alone. For support, contact the National Eating Disorders Association (NEDA) Helpline by calling or texting (800) 931-2237 or visit nationaleatingdisorders.org/helpline.
If you are in crisis, please text NEDA to 741741 to reach the Crisis Text Line for immediate help.