Épisodes

  • Sex, Dating and Finding Yourself with Michelena Rose | Sex 101

    Sex, Dating and Finding Yourself with Michelena Rose | Sex 101
    Oct 8 2026
    What happens when you step outside the life you have always known? In this episode of Sex 101, Daniel Lucas welcomes Michelena Rose, a sex and relationship coach, massage therapist, mother of three, and self-described Playboy Playmate, for a candid conversation about dating, relationships, and discovering your true self. With humor and honesty, Michelena shares stories about men and dating, alongside reflections on leaving her small town and finding the courage to pursue a different life. Together, they explore how familiar expectations can shape our choices and why taking a risk can open the door to personal growth. Join us for an engaging conversation about confidence, connection, and embracing who you are. Listener advisory: Adult themes and sexual discussions. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    27 min
  • The Chemistry of Commitment Part 3: Why Modern Hookup Culture Challenges the Ancient Brain | Sex 101

    The Chemistry of Commitment Part 3: Why Modern Hookup Culture Challenges the Ancient Brain | Sex 101
    Oct 3 2026
    Sex 101, in its third season, features “The Chemistry of Commitment: Why the Modern Hookup Fails the Ancient Brain, Part 3.” In this third installment, we continue exploring the complex intersection of sex, attachment, attraction, intimacy, and commitment in the modern dating world. Human relationships have changed dramatically, but the biological systems involved in bonding and attachment developed over a much longer evolutionary timeline. What happens when dating apps, casual encounters, endless choices, and rapidly changing relationship expectations interact with brains that still form powerful emotional and social bonds? This episode examines the roles associated with dopamine, oxytocin, reward, desire, attachment, novelty, and emotional connection, while separating popular claims about “brain chemistry” from what relationship science can actually support. We also explore why two people can experience the same intimate encounter very differently, why physical attraction does not automatically produce emotional compatibility, and why communication and expectations matter when navigating casual or committed relationships. Part 3 goes beyond asking whether hookup culture is simply “good” or “bad.” Instead, it asks a deeper question: Are modern relationship structures always compatible with what individuals emotionally and psychologically need from intimacy? Join Sex 101 as we continue examining the chemistry of commitment and the complicated relationship between our ancient biology and modern romantic lives. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    31 min
  • Penis and Clitoris Anatomy: Erectile Tissue, Sexual Health, and the Clitique | Sex 101

    Penis and Clitoris Anatomy: Erectile Tissue, Sexual Health, and the Clitique | Sex 101
    Sep 27 2026
    In this episode of Sex 101, we explore a part of sexual anatomy that is often overlooked: the penis and clitoris develop from related embryonic tissue, and both contain erectile tissue. Why is one commonly discussed in sexual health education while the other is so often left out? We discuss how erections work, why much of the clitoris is not externally visible, and what these shared features could mean for conversations about sexual function. We also look at FirmTech’s work on measuring erectile responses, including its proposed Clitique device, which the company says is still in development. Join us for a candid conversation about anatomy, better questions, and why sexual health research needs to take more bodies into account. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    30 min
  • Sex After Menopause: What No One Tells You About Desire, Intimacy & What Actually Helps

    Sex After Menopause: What No One Tells You About Desire, Intimacy & What Actually Helps
    Sep 21 2026
    What really happens to sexual intimacy during and after menopause—and why do so many women feel like they are suddenly no longer themselves? In this insightful conversation, Dr. Lori Davis, a nurse practitioner and certified sex counselor, explores the physical, emotional, and relational changes that can affect sexuality during menopause. Drawing from her experience in sexual medicine, somatic work, and relationship therapy, Dr. Davis explains why changes in desire, discomfort during sex, and differences in orgasm can occur—and why these experiences do not necessarily mean that a fulfilling sex life is over. The conversation also challenges the idea that menopause should automatically signal sexual decline. Instead, it explores how this stage of life can become an opportunity to understand the body differently, strengthen communication, reconsider intimacy, and create a new relationship with sexuality. Most importantly, Dr. Davis emphasizes that women experiencing sexual changes deserve accurate information, compassionate care, and evidence-based support. Sex after menopause can be different—but different does not have to mean finished. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    24 min
  • Breaking the Shame Around Sex: Building Intimacy Through Honest Conversation with Keri Green

    Breaking the Shame Around Sex: Building Intimacy Through Honest Conversation with Keri Green
    Sep 15 2026
    Keri Green is a clinical sex therapist and licensed marriage and family therapist with more than 20 years of experience supporting children, teenagers, adults, couples, and families. Throughout her career, she discovered that her deepest passion lies in helping adults and couples navigate relationships, intimacy, desire, pleasure, vulnerability, and emotional connection. This calling ultimately inspired her to transform her private practice and dedicate it entirely to sex therapy. Keri believes everyone deserves the opportunity to feel comfortable discussing sex and sexuality without fear, embarrassment, or shame. She also emphasizes the importance of helping people develop greater confidence and comfort within their own bodies. Her work provides a safe, compassionate environment for adults and couples who have questions about their sexuality, are healing from trauma, or want to communicate more openly and honestly with their partners. Whether she is supporting someone in a new relationship or a couple who has shared decades together, Keri helps people replace silence and discomfort with understanding, trust, and genuine connection. Her approach encourages individuals to explore their needs, express their feelings, and build healthier intimate relationships at a pace that feels safe for them. By challenging the taboos surrounding sexuality, she reminds us that healing and deeper intimacy become possible when people feel heard, respected, and accepted. As Keri powerfully explains, everything starts with a conversation. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    30 min
  • Amy Reiley on Aphrodisiac Foods, Sexual Health, Romantic Cooking, and How Eat Cake Naked Can Sweeten Your Love Life

    Amy Reiley on Aphrodisiac Foods, Sexual Health, Romantic Cooking, and How Eat Cake Naked Can Sweeten Your Love Life
    Sep 9 2026
    Amy Reiley is a certified nutrition coach and one of the world’s leading experts on aphrodisiac foods. The creator of the award-winning Eat Something Sexy website, her work has appeared everywhere from Playboy to National Geographic. She holds a Master’s Degree in Gastronomy from Le Cordon Bleu and has shared her food-first approach to sexual health on The Today Show, NPR’s Wait Wait... Don’t Tell Me!, and the hit podcast My Dad Wrote a Porno. Amy is the author of five aphrodisiac cookbooks, including the award-winning Romancing the Stove. Her latest, Eat Cake Naked, shows how desserts can sweeten your love life. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    28 min
  • Identity Architecture: How Your View of the Bed Shapes Your View of the World—Part 2 | Sex 101 Season 3

    Identity Architecture: How Your View of the Bed Shapes Your View of the World—Part 2 | Sex 101 Season 3
    Sep 2 2026
    Sex 101, now in its third season, presents “Identity Architecture: Why Your View of the ‘Bed’ Defines Your View of the World, Part 2” an illuminating exploration of how intimacy, desire, vulnerability, personal boundaries, and private experiences shape identity, relationships, beliefs, and the way we understand the world around us. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    29 min
  • Michelin Rose on Sexuality, Intimacy and Healthier Relationships | Sex 101 Podcast

    Michelin Rose on Sexuality, Intimacy and Healthier Relationships | Sex 101 Podcast
    Aug 27 2026
    Sex 101, now in its third season, features Michelin Rose as our special guest for an open, thoughtful, and compelling conversation about sexuality, intimacy, relationships, and personal growth. Michelin shares her experiences, professional insights, and perspective on the challenges people face when trying to understand their desires, communicate their needs, and build healthier connections. This episode encourages honest dialogue while exploring how self-awareness, trust, consent, and emotional well-being can shape more fulfilling relationships. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    26 min