Couverture de Mukhtasar si Baat hai

Mukhtasar si Baat hai

Mukhtasar si Baat hai

De : Danish Zakir Sheikh
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"Mukhtasar si baat hai" where we explore the intricate world of human emotions. Join us on a journey through stories, anecdotes, and insights, as we delve deep into the rich tapestry of what it means to feel. In each episode, our experienced mental health counsellor provides invaluable input, offering a professional perspective on the emotions we encounter. From joy to sorrow, from love to fear, we explore the spectrum of human experience, shining a light on the complexities of our inner world.Danish Zakir Sheikh Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Naaye Shuruvaat
      Oct 20 2024

      In this final episode of Mukhtasar Si Baat Hai, we bring you a special conclusion to the season as we explore the theme of "Naaye Shuruvaat - New Beginnings." Join us for an insightful Q&A session where our mental health counselor, Mrs. Mughda Kanage, answers your questions about embracing change, navigating life's transitions, and finding growth in uncertainty. We’ll also reflect on the journey we’ve shared, revisiting the emotions that have guided us—from self-love and hope to forgiveness and second chances.

      As we wrap up the season, we’ll leave you with some final thoughts on how to carry these lessons forward into your daily life, turning every ending into a fresh start. Tune in for one last meaningful conversation as we close this chapter and prepare for what lies ahead.

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      7 min
    • Self Love
      Jul 20 2024

      In this episode of "Mukhtasar si baat hai," host Danish Zakir Sheikh and Mrs. Mugdha Kanage, dive deep into the transformative power of self-love. Discover what it truly means to love yourself and how this essential practice can enrich your life. Danish explores the importance of self-acceptance, setting boundaries, and embracing imperfections through personal anecdotes and professional insights. Tune in for practical tips on nurturing your well-being and celebrating your unique journey. Join us as we explore the path to a happier, more fulfilling life through the lens of self-love. Listen now to "Embracing Self-Love" on "Mukhtasar si baat hai."


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      6 min
    • Empathy
      Jul 12 2024
      In this episode of "Mukhtasar si baat hai", host Danish Zakir Sheikh, delves into the transformative power of empathy. Discover how understanding and sharing the feelings of others can enrich our lives and create deeper connections. Tune in to learn practical tips for cultivating empathy and hear compelling stories highlighting its profound impact on personal and professional relationships. Don’t miss this insightful journey into the heart of empathy—listen now!
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      4 min
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