Episodes

  • Practical Parenting Tools

    Practical Parenting Tools
    8 Nov 2026
    Learn practical strategies for setting consistent boundaries, getting kids to listen, and managing emotional triggers by understanding how your own childhood influences your parenting from Dr. Allison Rees
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    24 min
  • Baby-led Feeding, Picky Eaters, and Mealtime Success

    Baby-led Feeding, Picky Eaters, and Mealtime Success
    31 Oct 2026
    From starting first foods to tackling untouchable school lunches, Kary Rappaport from Solid Starts helps us to uncover practical strategies for baby-led feeding, picky toddlers, and stress-free family dinners
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    24 min
  • What Women Were Never Taught about their Periods

    What Women Were Never Taught about their Periods
    19 Oct 2026
    Victoria-based Naturopathic Doctor Stephanie Bayliss joins us for an approachable, informative conversation on menstrual health and cycle awareness
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    24 min
  • Burnout, Caregiving and finding the balance

    Burnout, Caregiving and finding the balance
    22 Aug 2026
    Podcaster and mom Sass and Smalls on Burnout, Care giving and the overall balance of it all.
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    24 min
  • Community, motherhood and invisible labour

    Community, motherhood and invisible labour
    15 Aug 2026
    Brandy Gordon - Mom of 3, Running for Langford Municipal Council

    Sponsored by Fitness World
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    24 min
  • Fitness, resilience and strength

    Fitness, resilience and strength
    8 Aug 2026
    Natassia Liavas - VP of Fitness Services at Fitness World, Cancer Survivor.

    Sponsored by Fitness World
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    24 min
  • Women's Health and Hormones

    Women's Health and Hormones
    1 Aug 2026
    Dr. Maria Boorman - Naturopath
    Sponsored by Gordon 'N' Gordon
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    24 min
  • Modern Parenting Overwhelm & Supporting Kids Emotions

    Modern Parenting Overwhelm & Supporting Kids Emotions
    25 Jul 2026
    Shae Mellors of Pediatric Power Play - Children’s Play Therapist
    Sponsored by Gordon 'N' Gordon
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    24 min