What if you could hit the pause button and just rest?

Have you ever been so bone-tired that you desperately wanted to stop—but somehow felt like you couldn't?

You have too much to do. Too many people depending on you. Too many things to figure out. And even though you know you need a pause, you don't know how to give yourself one.

That's where I am right now.

In a couple of weeks, I'm heading back to Mt. Shasta, California—and kicking off a three-week sabbatical during my birthday month.

Three years ago, I went to Mt. Shasta thinking I was going on a spiritual adventure. Instead, I got cracked open.

What happened there became an initiation into a new way of knowing myself—one that asked me to release an identity, listen to my body, trust my voice, and reclaim parts of myself I'd been holding back.

Now I'm returning to the mountain with a very different question:

What becomes possible when we stop pushing long enough to listen?

In this episode, you'll hear about:

• what happened when I stopped resisting and trusted my body's signals
• how I discovered the power of my voice inside a dark pyramid
• what it meant to be fully seen in a room of strangers
• why an experience that initially felt strange became an experience of liberation
• what Mt. Shasta taught me about releasing an old identity

Next Step:

Do the Fifth Season Check-In:
https://www.dramandakemp.com/5-signs-you-need-the-fifth-season-checkin

If you're exhausted from carrying everything and sensing that your old way of living isn't sustainable anymore, take the free Fifth Season Check-In.

It will help you identify the signs that it's time to stop pushing and start listening to what your body already knows.

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Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.

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https://www.dramandakemp.com/podcast

On this episode of the Mother Tree podcast host Aminata shares about what is the fifth season of late summer.

Aminata also invites the audience to listen to a series of prompts that will help them to determine if they need to embrace the wisdom of the fifth season in their lives right now.

Click on the link below if you'd like to download the fifth season check-in it's a three minute process that will help you to identify the season of life that you're in.

👉 DOWNLOAD HERE

Support the show

Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.

Want to become your unlimited self and evolve the planet?

Go here to get the Mother Tree podcast + Show Notes sent to your inbox

https://www.dramandakemp.com/podcast

Note: Unlock Ancestor Power can be downloaded here.

In this episode of the Mother Tree Network, Aminata speaks with Tyger Blair, a musical theatre artist, healer, and fellow Plant Walker, about his journey with indigenous wisdom and plant medicine.

Tyger discusses his experiences at the MAPS Psychedelic Science Conference and his significant role in the film 'A Table of Our Own,' which highlights Black people's contributions to psychedelic work.

He shares his background in the arts and how his rich, resonant voice became a powerful tool for healing and communication.

Tyger goes in-depth about his training under Dr. Malidoma Somé in the Dagara tradition, his encounter with Mesoamerican traditions through Maria Sabina's lineage, and how he integrates these indigenous practices into his life in a modern, multicultural setting.

Tyger also reveals a new facet of his ancestry involving Irish witches, blending African, Native, and European elements into a harmonious whole.

Reach out to Tyger on LinkedIn: https://www.linkedin.com/in/tyblair/

▶ Watch the video version: https://www.youtube.com/watch?v=OZqNyfeyl3g

Support the show

Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.

Want to become your unlimited self and evolve the planet?

Go here to get the Mother Tree podcast + Show Notes sent to your inbox

https://www.dramandakemp.com/podcast